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このクラスはもう受講できませんが、似たようなクラスがありますよ！
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1 on 1 Yoga, Mindfulness or Meditation Tutoring
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Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.
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What Really Happens During Sex? (Boys, Advanced)
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1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
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Conflict Resolution and Problem Solving
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Gabby's Dollhouse Adventure Club- Dance, Exercise, Stretch, Play, and Socialize!
心を静め、体を落ち着かせる...プライベートヨガ/瞑想セッション
Mindy's Yoga and fitness
平均評価:4.9レビュー数:(176)
これは、活発すぎる心を静め、静寂の平和を感じるためのいくつかのツールを教えるプライベートクラスです。
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このクラスで学べること
Have you ever noticed yourself caught in a feedback loop of worry and anxiety? Does it ever feel like the loop has no end in sight and is fueled by negative thoughts? However, there is hope. This class will give the students a toolbox full of tools to change the their thoughts and emotions. A toolbox that includes breath, focus, movement, and the ability to shift our mindset We can’t control the circumstances at hand in our world. But, we do have control over our thoughts, attitude,...
I have been teaching yoga and meditation for over 20 years. I teach in area schools and daycare centers. I am trained in Mindfulness meditation from UMASS Boston This is not a replacement for medical treatment or therapy.
平均評価:4.9レビュー数:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
1対1のコーチング
￥100
セッションごとにオンデマンドでクラスを開催
35 分
7 人がクラスを受けました
オンラインライブ授業
Ages: 9-16
