This will be a fun interactive class . Kids will learn a new yoga posture each week.
Balancing postures, strong warriors, and relaxation will be in the mix.
 Each particular body posture has been cultivated and fine-tuned over thousands of years to bring about specific effects in the mind and body. Whether a pose is done standing, sitting, or lying down, each one can challenge various muscle groups. At the same time, a child becomes more aware of his or her body and how it functions. Some...