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Summer Solstice Sun Salutations
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
One time yoga class to celebrate the coming of summer
Class experience
Join me to honor the first day of summer the yogic way! The summer solstice is an auspicious time of the year. It is the longest day, full of light and hope. We will learn the 7 basic postures of sun salutations linked together by breathing exercises. I will teach the Sanskrit names of each posture. Sanskrit is the language of yoga and one of the oldest languages in the world. We will end class with a beautiful meditation to honor mother earth and all of her beings. Join me for this...
Please make sure of the safety of your child.. Ample room for exercise and a non-slip surface.
Average rating:4.9Number of reviews:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
Group Class
$10
per classMeets once
30 min
Live video meetings
Ages: 8-13
3-11 learners per class
