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Balance, Focus, Strength and Agility
Mindy's Wellness
Average rating:
4.9
Number of reviews:(176)
This is a yoga-fit class to help kids with focus and strength..
Helps build confidence for other sports.
We will explore how the body and twist and turn and the mind can be still.
Class Experience
Beginner - Intermediate Level
This yoga class is a dynamic class full of challenging moves all to enhance the students strength and balance. We will learn new moves each week at a somewhat quick pace. All the while students will learn breath work and meditation. Class will be fun, thought provoking and flowing. Balancem strength and focus
I am a certified personal trainer and yoga teacher of 25 years.
No pre-Reg needed
For the safety of your child, please have a yoga mat and a open space available..
Joined April, 2020
4.9
176reviews
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
Group Class
$15
weekly1x per week
30 min
Live video meetings
Ages: 8-12
2-11 learners per class
