Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)
Einsteins Square: Chess, Coding, Math, Art, Games
In this exciting and fun Yoga class, students will improve their body flexibility, strength and mental focus
In every class students will learn and practice different yoga postures and breathing techniques. The class will focus on building up their self-esteem and confidence, inner and outer strength and heightened awareness about themselves and others. We’ll have some cool songs and dances which will incorporate challenging yoga poses to nourish their excitement for movement. They’ll have relaxation and meditation at the end of every class. The class will include 1. Good warm-up 2. Building...
Students will improve flexibility , strength and concentration and learn yoga poses
Teacher is a certified Yoga Teacher from Mumbai, India. He completed his Yoga Teacher Training at the Yoga Institute , affiliated with the Ministry of AYUSH Government of India and Yoga Alliance USA. He has been practicing and teaching Yoga for more then 4 years.
Outdoor area is preferred with soft floor like wood or carpet (yoga mat would be best) and the child should be in comfortable and exercise appropriate clothing. There should be space to allow free movement.
Avoid having heavy meals for two to four hours before practice. Stay hydrated before and after your yoga practice. This yoga session is for general health and well being of the child and does not offer medical advice. As always, consult your physician before beginning any new exercise program. We assume no responsibility for injuries suffered while practicing these techniques.
Einsteins Square is extremely proud to be recognized as top organization by Outschool Best in Class 2022 Awards in following categories: 1. Top three Organizations on Outschool 2. Organization with the most positive ratings 3. Highest number of...
$29weekly ($15 per class)
2x per week
Average rating:4.9Number of reviews:(31)
Completed by 281 learners
Live video meetings
2-6 learners per class