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Health & Wellness

Positive Affirmations and Meditations

Calming meditation using positive affirmations.
Mindy's Yoga and wellness
176 total reviews for this teacher
9 reviews for this class
Completed by 84 learners
year old learners
learners per class


Charged weekly
Meets 1x per week
Runs week after week
30 minutes per class
Cancel anytime

Available times

Table of available sections


Class Experience

Students will learn how to change negative thoughts into positive ones.
They will learn the power of meditation.
I have been teaching children wellness for 18 years. 
I teach yoga, meditation, positive self-image, and a healthy lifestyle.
I hold wellness workshops in area schools and daycares.
30 minutes per week in class, and maybe some time outside of class.


Mindy's Yoga and wellness
Lives in the United States
Yoga teacher,Life coach, Personal trainer, wellness educator, marathon runner and lover of life
176 total reviews
296 completed classes

About Me

Hello, world,

I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience.
I am a personal trainer and group fitness teacher.
Yoga, running, and wellness are my passion!
I will never retire or stop... 
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