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Review: Mean, Median, and Mode
Breathing 101
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
Breathing meditation for quieting the most active minds.
Class experience
Sometimes, kids may need a little more help to figure out how to properly take a deep breath. When you are calm, your body is in what is known as “rest and digest” mode. Your breathing is normal, your muscles are relaxed, and your heart rate is normal. It's how you would be when you’re watching a show and relaxing When you experience a stressful event (like an unexpected dinosaur in your living room), your body automatically goes into what is known as “flight, fight or freeze” mode. Your...
Average rating:4.9Number of reviews:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
Group Class
$10
weekly1x per week
30 min
Live video meetings
Ages: 7-12
1-10 learners per class
Financial Assistance
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Tutoring
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