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Yoga Makes Me Strong Inside and Out
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
In this 8 week course kids will learn how to get strong and healthy, focused and balanced .
Class experience
This will be a fun interactive class . Kids will learn a new yoga posture each week. Balancing postures, strong warriors, and relaxation will be in the mix. Each particular body posture has been cultivated and fine-tuned over thousands of years to bring about specific effects in the mind and body. Whether a pose is done standing, sitting, or lying down, each one can challenge various muscle groups. At the same time, a child becomes more aware of his or her body and how it functions. Some...
Parent please be advised of potential hazards. An open workout space will be needed, proper non slid surface such as yoga mat or carpet. As with any exercise class parents should be aware that injuries that can occur if not properly supervised .
Average rating:4.9Number of reviews:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
Group Class
$12
weekly1x per week
35 min
Completed by 29 learners
Live video meetings
Ages: 8-12
1-17 learners per class
