Here Comes the Sun Yoga
In this interactive class , students will learn the 8 postures of yoga linked together to make up Sun Salutations.
Mindy's Wellness
Average rating:
4.9
Number of reviews:(178)
What's included
1 live meeting
30 mins in-class hours per weekHomework
They will be given a set practice to do each week.Class Experience
Students will learn the origin of yoga and it's benefits. Not only the physical benefits but all mental . Each posture will be demonstrated as we move through the series of sun salutations. After brief discussion and question and answer session,students will participate in an actual yoga class .
Learning Goals
Students will learn the sun salutaion flow together as a group and be able to do it on their own .
They will also learn the benefits of having a regular yoga practice.
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2020
4.9
178reviews
Teacher expertise and credentials
I have been teaching kids yoga for over 18 years.
I teach yoga and meditation in schools and daycares.
I also owned a daycare facility for 18 years and interact well with children.Reviews
Live Group Class
$10
weekly1x per week
30 min
Completed by 89 learners
Live video meetings
Ages: 8-11
1-9 learners per class
