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Here Comes the Sun Yoga
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
In this interactive class , students will learn the 8 postures of yoga linked together to make up Sun Salutations.
Class experience
Students will learn the origin of yoga and it's benefits. Not only the physical benefits but all mental . Each posture will be demonstrated as we move through the series of sun salutations. After brief discussion and question and answer session,students will participate in an actual yoga class .
Students will learn the sun salutaion flow together as a group and be able to do it on their own . They will also learn the benefits of having a regular yoga practice.
I have been teaching kids yoga for over 18 years. I teach yoga and meditation in schools and daycares. I also owned a daycare facility for 18 years and interact well with children.
Homework Offered
They will be given a set practice to do each week.0 hours per week outside of class
Assessments Offered
Grades Offered
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.9Number of reviews:(176)
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
Group Class
$10
weekly1x per week
30 min
Completed by 88 learners
Live video meetings
Ages: 8-11
1-9 learners per class
