Balance and Strength Yoga
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
This is an on-going class that will focus on balance and strength postures of yoga.
Class experience
This class will be chock full of fun and interaction. Kids will learn how yoga can build and tone your muscles, move your body to the music. We will start with the basic yoga poses and add them on as learners are ready. I will teach how young ones can increase your muscle strength, and help build strong bones and keep your body flexible. In this class, I will focus on mostly balancing postures, which include, tree pose, Warrior three, eagle, and many more. Class will end with a meditation to...
Parent please be advised of potential hazards. Supervision is advised. An open workout space will be needed, non slip surface and adequate water.
Average rating:4.9Number of reviews:(176)
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
Group Class
$10
weekly1x per week
35 min
Completed by 258 learners
Live video meetings
Ages: 9-13
1-9 learners per class
