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Health & Wellness

Balance and Strength Yoga

This is an on-going class that will focus on balance and strength postures of yoga.
Mindy's Yoga and wellness
176 total reviews for this teacher
27 reviews for this class
Completed by 258 learners
year old learners
learners per class


Charged weekly
Meets 1x per week
Runs week after week
35 minutes per class
Cancel anytime

Available times

Table of available sections


Class Experience

35 minutes per week in class, and maybe some time outside of class.
Parent please be advised of potential hazards.
Supervision is advised.
An open workout space will be needed, non slip surface and adequate water. 


Mindy's Yoga and wellness
Lives in the United States
Yoga teacher,Life coach, Personal trainer, wellness educator, marathon runner and lover of life
176 total reviews
296 completed classes

About Me

Hello, world,

I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience.
I am a personal trainer and group fitness teacher.
Yoga, running, and wellness are my passion!
I will never retire or stop... 
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