Therapist, Educator

Ashley F, M.S

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Health & Wellness

In this class the learner will be taught strategies to manage those days when anxious thoughts may develop arise in the brain. We will discuss research backed strategies to manage anxiety.

Join our class to learn about anxiety, gain valuable skills, and boost your confidence in handling anxious thoughts effectively. It's time to take control and thrive!

Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.

Life Skills

Equip your teen with stress management tools, time management skills, and the confidence to handle social pressure. This series also helps them understand the link between wellness and mindset for long-term success.

Stress & Anxiety Management (Ages 10 -15)

Sandra Panton, MS, CNW, CMLC

Inspired by how performers stay calm under pressure, this class teaches movement-based tools, breathing techniques, and mindset coaching to manage stress, anxiety, and big emotions like anger. No experience in dance-needed!

Manage Big Emotions Like a Dancer! Mind-Body Tools for Stress, Anxiety & Anger

April Lorenzi

Help your teen build confidence and resilience to handle peer pressure, social stress, and challenging social situations. This live class equips them with practical tools to thrive socially and emotionally.

Navigating Social Stress & Peer Pressure for Tweens & Teens 

In this one-time group class, your child will learn about some common sources of stress and their types, such as emotional, behavioral, and psychological. They will explore the benefits that exercise and sports can have on stress symptoms. 

Stress & Sports: Self-Care, Confidence, & Exercise Science - Life Skills

Shiminly

In this weekly class, an experienced mindfulness teacher guides participants through a variety of mindfulness practices designed to relieve stress and overwhelm, fostering a sense of calm, focus, happiness, and balance in daily life.

Guided Mindfulness Meditation to Beat Stress & Anxiety

Gita Nilforoush

In this 50 minute private class, I discuss the goals for your child and create a personalized plan just for them! 

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)

Ms. Dezirae, MS, LPCC - Masters in Mental Health

In this 25-minute private class, I discuss the goals for your child and create a personalized plan just for them! 

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (25min)

Student learns stress management skills and peaceful/loving heart meditations to return to an inner center that feels welcoming, granting a respite to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels. 

Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety  - One on One

Pamela Ocana, M.A.

In this one on one class, as an experienced educator in child development, I will work with your child & help them learn strategies that will help reduce their day to day stress. This class gives the support and tools for a stress free life

1 on 1 Life Coaching | Self-Confidence Boost &  Goal Setting | Stress & Anxiety

Mrs. Cait | BA Child Development

This class provides personalized coaching for ADHD and stress management, uniquely designed for special needs learners. With 4 years of experience and a teaching qualification, it empowers students to enhance their skills and confidence.

Personalized ADHD, Stress, and Mindfulness Coaching

Imran Mir

Test Prep

This class is designed to help students who struggle with test anxiety. Through mindfulness exercises, test-taking strategies, and relaxation techniques, students will learn to approach exams with confidence and calm.

Mindful Learning: Strategies for Reducing Test Anxiety

One on one coaching is provided to students to address and provide strategies for dealing with anxiety and worry.

1 on 1 Anxiety Coaching: 25 Minutes

Ebony Mason, M.A./Ed.S

This one-time workshop helps teens recognize how stress affects them and offers tools for emotional resilience, flexible thinking, and optimism. All content is designed to support emotional well-being in a safe, inclusive space.

EQ for Teens: Emotional Intelligence & Stress Management

Michele Whitney, PhD

In this ongoing class, learners will learn about strategies used for increasing an overall sense of calm and reducing worry and anxious thoughts.

Empowering Kids to Reduce Anxious Thoughts and Worry

Melissa Snyder, M.Ed., LPCC

In this ongoing class, we will learn about the different types of anxiety, coping mechanisms, and set a plan to tackle big emotions!

1:1 Anxiety Coaching - Personalized Approach

Miss Shauna

In this 6 week class, students will learn what anxiety is and strategies that can be helpful when managing everyday worries. 

Anxiety Strategies:  Coping With Everyday Worry

In this 1:1 course, learners will explore how anxiety affects the brain and learn practical, personalized strategies to manage it. Through guided conversations and activities, each learner will gain tools to better understand their emotions

1 on 1 : Don't Believe Everything You Think. Ways to Cope With Anxiety 

Science & Nature

A 12-week course providing middle and high school students with a comprehensive foundation in psychology, covering topics from brain function to mood disorders and offering valuable insights for personal growth.

Understanding Behavior and the Brain: A Psychology 101 Course

In this 4 week class learners will learn strategies to master ADHD. This class will be focused on teaching learners exactly how ADHD works in the brain and strategies to include in their everyday llives 

ADHD Is My Superpower. Strategies & Using Neuroscience to Understand ADHD.

In this course class learners will be taught research-backed strategies for managing anxiety, reducing stress, and overcoming negative thoughts. 

Owning Anxiety and Not Letting It Own You-Strategies for Anxious Thoughts. 

Designed to empower teens with ADHD, this course offers evidence-based accelerated learning strategies to improve focus, memory, and study skills, all while managing anxiety and creating a tailored learning experience for every student. 

5 Accelerated Learning Habits for the ADHD Brain | Evidence-Based Tips

In this two part class we will be learning about hormone health and how this affects the body such as the brain and your mood. Your hormones play a key part in many aspects of your life.  Grab a snack, grab some tea and lets chat! 

What Your Health Class Never Taught You About Your Hormones. Lets Chat About It!

In this  class your learner will learn more about how their brain is impacted by food. We are going to have a deep chat about Food, Mood, and Mental Health. 

Have You Ever Thought About How the Food You Eat Affects Your Brain and Mood? 

Empower your teen with science-backed anxiety management tools in this flex class, focusing on understanding and effectively addressing anxiety triggers through research-backed strategies. 

Rewire the Anxious Brain: Strategies for Navigating the Anxiety Cycle. 

In this class, we'll explore effective strategies for managing the common challenge of social anxiety. Gain a deeper understanding of social anxiety and learn practical coping techniques

Unlocking the Power of Your Brain: Strategies for Social Anxiety. 

Empower your child to excel with our comprehensive test anxiety course! Through proven techniques and personalized guidance, we help students conquer their fears and perform at their best during exams. Join us to transform test anxiety! 

Mastering Test Anxiety: Strategies for Success

Calm Kids: Navigating Anxiety is a course tailored for children aged 9-12, offering researched techniques and expert insights to empower them in managing stress effectively, led by a dedicated mental health professional and educator. 

Calm Kids: Navigating Anxiety" - Exclusive Course for Ages 9-12

In this 5-class course, learners gain vital critical thinking skills as they engage with fun exercises and scenarios. They will improve their reasoning and problem solving abilities.

Critical Thinking: 5 Strategies to Sharpen Your Mind

David Schwarz, MBDS, Critical Thinking

Arts

In this ongoing course, learn everything you need to know about watercolour painting and become an expert artist! Lots of opportunities for English conversation with this friendly, chatty teacher! #creative

Everything You Need to Know About Watercolour!

Linda H - Art Teacher

In this ongoing course, learn everything you need to know about drawing and become an expert artist! Lots of opportunities for English conversation with this friendly, chatty teacher! #creative

Everything You Need to Know About Drawing! 

Coding & Tech

If your child wants to pursue drones as a hobby, to become a remote pilot, or anything in between, this is the class for them. This class covers everything they need to know. It prepares them to take the Part 107 FAA exam and much more!

Drones 101 - Everything You Need to Know

Mary Thayn

Games & Hobbies

Did you know that a giraffe is 30 times more likely to get struck by lightning than a human? Well, you do now! In this weekly class, children will continue to learn random, informational facts in an easy to understand and engaging way. 


Everything You Wish You Knew! Let’s Learn Interesting Random Fun Facts! Trivia

Mr. Brooks

Create your own bullet journal calendar system, set goals, design a habit tracker and have fun in this one time class! #superstar

Bullet Journaling 101: Everything You Need to Know to Get Organized 

Leigh Robertson

The purpose of this 3-part course is to help students learn test taking strategies to improve their confidence and overall performance. Students will learn strategies for preparing for a test, taking a test, and evaluating their performance

Test Taking Strategies to Improve Performance Before, During and After a Test.

Tony Juve, PhD

English

 Learners will elevate their paragraph writing skills while responding to essay writing prompts from a range of current topics. A proven toolkit that includes for different forms of essays including, Expository, Persuasive, and Narrative.

  Essays Writing Strategies to Elevate Paragraphs! Full Year Curriculum

Lucia

This weekly ongoing course introduces learners to new coping skills and regulation strategies. 

Managing Anger, Anxiety, and Other Big Feelings: Coping Skills for Kids

This 5 week class is a compassionate journey for children to discover and master the art of anger management. Through engaging activities and skill-building, your children will learn how to  confidently navigate the feeling of anger. 

Anger Management: Understanding Triggers, Coping Strategies & Problem Solving 

School Counselor Alison

Managing Anger, Anxiety, and Other Big Feelings: Coping Skills for Tweens

Do you take a long time to start writing - even when you have your subject? Or do you keep starting over and over? Learn several ways to stop stalling about what to write and, instead, get going without judging every word you put down.

Don't Get Stuck - Get Started:
Writing Without Over-Thinking

Ilene Springer: Writing Solutions; Egyptology

This 45-minute class offers tips for starting a new creative writing project, big or small, from the very beginning.

Starting a Story When You Don't Know Where to Start

Camille Maughan

In this one time class, students will learn from psychology research, the best ways to understand and navigate the issues of love/friendship, learning/memory, bullying and anxiety/stress reduction.

Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.

Ashley F, M.S

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