Health & Wellness

What Your Health Class Never Taught You About Your Hormones. Lets Chat About It!

In this two part class we will be learning about hormone health and how this affects the body such as the brain and your mood. Your hormones play a key part in many aspects of your life. Grab a snack, grab some tea and lets chat!
Ashley F, M.S
1 total review for this teacher
Completed by 1 learner
  There are no upcoming classes.
Class

35 minutes

per class

Once per week

over 2 weeks

12-16

year olds

3-10

learners per class

per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.

Description

Class Experience

My educational background is in Mental Health Counseling (M.S). As I therapist, I have 8 years of experience working with teen girls as it pertains to mental health strategies and tools. Additionally, I have completed child development and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years doing so as a therapist and educator. Due to my background and expertise I will be able to teach this topic from a developmentally appropriate point of view. I have spent years creating age appropriate mental health content for teens and have a true passion for the field of mental health
35 minutes per week in class, and maybe some time outside of class.
This class will not offer any medical or mental health services. It will be for educational purposes only. This will be a class that will include general information about nutrition, brain health, and hormone health. 
References: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7555053/

https://www.ncbi.nlm.nih.gov/books/NBK20367/

Teacher

Ashley F, M.S
🇺🇸
Lives in the United States
Therapist, Educator
1 total review
9 completed classes

About Me

Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or... 
Learn
© 2022 Outschool, Inc.