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1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety

Mr. Chad | MA Guidance & Counseling | PPS
Average rating:5.0Number of reviews:(19)
In this one on one class, as a Guidance Counselor, I will work with your child and help them learn strategies that will help reduce their day to day stress. This class gives the tools to support a stress free lifestyle.

Class experience

- What mindfulness is
- How to be mindful during stressful situations 
- How to be be thoughtful about future situations
- Exercises on how to increase a sense calm
- How to change behavior to get different results
- How to think about problems in a more constructive way
- Guidance and Mindfulness Intern Redland's Young Adult school for 1 year.
- Certified Mindfulness Instructor and Coach San Diego school district. Level 5 (all levels completed)
- Certified MBSR (Mindfulness Based Stress Reduction) 
- School Counseling Intern for 1 school year in grades Knd-8th. 
- School Counseling Intern for 1 school year in grades 8-12th.
- Pupil Personnel Services (PPS) School Counseling Credential
- Master's degree in Guidance and Counseling 
- Professional School Counselor for 5 years in grades Knd-8th.
**Please note, this is NOT a class for therapeutic support. I highly recommend that if your child is experiencing chronic anxiety or stress to reach out to a medical or mental health professional. This class is NOT a replacement for therapy.**
Average rating:5.0Number of reviews:(19)
Hello, I'm Mr. C!
I have been school counselor for 5 years and previously graduated with my Masters in Guidance and Counseling. 
I am a life coach and love to help students and their families. 
I work with students who need help with social... 
1-on-1 Coaching


per session
Meets on demand
25 min

Completed by 22 learners
Live video meetings
Ages: 9-18

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