Ebony Mason, M.A./Ed.S

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Health & Wellness

One on one coaching is provided to students to address and provide strategies for dealing with anxiety and worry.

1 on 1 Anxiety Coaching: 25 Minutes

Life Skills

Equip your teen with stress management tools, time management skills, and the confidence to handle social pressure. This series also helps them understand the link between wellness and mindset for long-term success.

Stress & Anxiety Management (Ages 10 -15)

Sandra Panton, MS, CNW, CMLC

Inspired by how performers stay calm under pressure, this small group class teaches movement-based tools, breathing techniques, and mindset coaching to help manage stress, anxiety, and big emotions like anger. No dance experience needed!

Manage Big Emotions Like a Dancer! Small Group Class for Stress, Anxiety & Anger

April Lorenzi

Inspired by how performers stay calm under pressure, this class teaches movement-based tools, breathing techniques, and mindset coaching to manage stress, anxiety, and big emotions like anger. No experience in dance-needed!

Manage Big Emotions Like a Dancer! Mind-Body Tools for Stress, Anxiety & Anger

Help your teen build confidence and resilience to handle peer pressure, social stress, and challenging social situations. This live class equips them with practical tools to thrive socially and emotionally.

Navigating Social Stress & Peer Pressure for Tweens & Teens 

In this one-time group class, your child will learn about some common sources of stress and their types, such as emotional, behavioral, and psychological. They will explore the benefits that exercise and sports can have on stress symptoms. 

Stress & Sports: Self-Care, Confidence, & Exercise Science - Life Skills

Shiminly

In this weekly class, an experienced mindfulness teacher guides participants through a variety of mindfulness practices designed to relieve stress and overwhelm, fostering a sense of calm, focus, happiness, and balance in daily life.

Guided Mindfulness Meditation to Beat Stress & Anxiety

Gita Nilforoush

In this 50 minute private class, I discuss the goals for your child and create a personalized plan just for them! 

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)

Ms. Dezirae, MS, LPCC - Masters in Mental Health

In this 25-minute private class, I discuss the goals for your child and create a personalized plan just for them! 

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (25min)

Student learns stress management skills and peaceful/loving heart meditations to return to an inner center that feels welcoming, granting a respite to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels. 

Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety  - One on One

Pamela Ocana, M.A.

In this one on one class, as an experienced educator in child development, I will work with your child & help them learn strategies that will help reduce their day to day stress. This class gives the support and tools for a stress free life

1 on 1 Life Coaching | Self-Confidence Boost &  Goal Setting | Stress & Anxiety

Mrs. Cait | BA Child Development

This class provides personalized coaching for ADHD and stress management, uniquely designed for special needs learners. With 4 years of experience and a teaching qualification, it empowers students to enhance their skills and confidence.

Personalized ADHD, Stress, and Mindfulness Coaching

Imran Mir

Test Prep

This class is designed to help students who struggle with test anxiety. Through mindfulness exercises, test-taking strategies, and relaxation techniques, students will learn to approach exams with confidence and calm.

Mindful Learning: Strategies for Reducing Test Anxiety

In this ongoing class, learners will learn about strategies used for increasing an overall sense of calm and reducing worry and anxious thoughts.

Empowering Kids to Reduce Anxious Thoughts and Worry

Melissa Snyder, M.Ed., LPCC

In this ongoing class, we will learn about the different types of anxiety, coping mechanisms, and set a plan to tackle big emotions!

1:1 Anxiety Coaching - Personalized Approach

Miss Shauna

In this 6 week class, students will learn what anxiety is and strategies that can be helpful when managing everyday worries. 

Anxiety Strategies:  Coping With Everyday Worry

This ongoing course offers essential tools and support to help tweens develop personalized coping strategies, mindfulness techniques, and emotional awareness, empowering them to overcome anxiety and thrive with confidence and resilience.

Embrace the Calm: Managing Anxiety for Tweens

Andrea Hay M.Ed.

This weekly ongoing course introduces learners to new coping skills and regulation strategies. 

Managing Anger, Anxiety, and Other Big Feelings: Coping Skills for Kids

Managing Anger, Anxiety, and Other Big Feelings: Coping Skills for Tweens

One on one coaching is provided to students to address and provide strategies for dealing with anger and frustration. 

1 on 1 Anger Coaching: 25 Minutes

One on one coaching is provided to students to address and provide strategies for dealing with anxiety and worry. This coaching session is for fifty minutes. 

1 on 1 Anxiety Coaching: 50 Minutes

In this one time class, children ages 6 through ten will learn about what having ADHD means, how it isn't a limitation, and strategies that can help.

ADHD Tools and Tips (Ages 6-10)

Arts

This ongoing club meets each week to practice creative journaling techniques.

Junk Journal Club: Creative Ways to Journal 

In this 6 week class, students will learn what anxiety is, the science  behind it, and strategies that can be helpful when managing everyday worries. 

Anxiety Strategies: Teens Coping with Everyday Worry

In this class we will discuss strategies to, identify our triggers, calm your anxiety and live a happy and prosperous life. This Class builds on level 1 as subjects become more complex and there is more time to learn new skills 

1 on 1 Life Skills Coaching Middle School 

Ebony Miranda M. Ed.

Boost your teen's confidence and lower their anxiety levels with my personalized 1:1 coaching! Together, we'll overcome self-doubt, set boundaries, and thrive in social and academic settings.

1:1 Confidence and Social Skills Coaching

Kaitlyn B, Ed.D.

Our 1:1 Test Prep & Anxiety Coaching includes personalized sessions to boost confidence and skills. Starting with two 50-minute sessions, we assess needs and use model tests to reduce anxiety. 

Beat Test Anxiety: 1:1 Tutoring & Proven Strategies for Success

Hub of Curiosity

Math

Math anxiety is real and it can be crippling. These tutoring sessions will help with both content and with strategies that can lead to overcoming the anxiety in the classroom.

1 on 1 Anxiety Coaching: 25 Minutes

Ebony Mason, M.A./Ed.S

Live 1-on-1 Lessons

100

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