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中級伸展和靈活性課程 + 地板技巧和特技！ - 柔性
Madi Suttles
平均評分：4.9評論數量：(152)
在這個中級課程中，經驗豐富的運動員將專注於繼續提高他們的靈活性，並學習中級地板技巧和特技技巧！
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課堂經歷
This Intermediate Stretch, Flexibility, and Acro Class is perfect for acrobats, dancers, gymnasts, ice skaters, cheerleaders, and other athletes interested in acrobatics and floor tricks. This class also caters to those with busy schedules, that do not fit into the current time offerings for live class meetings, or who simply do not prefer to take live classes. Flex classes allow students to take class anytime of the day or night, at the most convenient time for their schedules. The class...
Intermediate level acrobats will master intermediate skills necessary for progression within acro!
As a gymnast and acrobat for 9 years, coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
While skills in this class are for beginners, parental guidance is necessary, as any sort of physical activity can be dangerous, and could potentially result in injury. Students should wear moveable athletic-wear in order to fully engage in each activity. They should also have a safe space to practice acro, free of any obstacles. A gymnastics/acro mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised.
平均評分：4.9評論數量：(152)
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
自訂進度課程
US$10
weekly or US$90 for all content1 預錄課程
9 week of teacher support
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1 年內容存取權
由 2 學習者完成
Ages: 6-11
