이 수업이 마감되어 비슷한 수업을 추천해드립니다!
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Chill Out: Yoga & Meditation for Stress Relief & Relaxation (Ages 9-13)
강하고 평화로우며 균형있고 균형잡힌 자세
Mindy's Yoga and fitness
평균 평점:4.9수강 후기 수:(176)
몸을 강화하고 마음을 안정시키는 데 도움이 되는 요가 수업입니다.
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수업 경험
This class will be chock full of fun and interaction. Kids will learn how yoga can build and tone your muscles, move your body to the music. We will start with the basic yoga poses and add them on as learners are ready. I will teach how young ones can increase your muscle strength, and help build strong bones and keep your body flexible. In this class, I will focus on mostly balancing postures, which include, tree pose, Warrior three, eagle, and many more. Class will end with a meditation to...
Please make sure there is ample room for your young one.. Non-slip surface and water are available.
평균 평점:4.9수강 후기 수:(176)
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
그룹 수업
₩100
주간주당 1회
30분
2 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 10-14
수업당 학습자 2-6 명
