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요가 아트 모험: 비냐사 요가 + 창의적인 표현을 그림으로 표현하세요!

요가 & 아트는 차분한 요가와 창의적인 표현을 혼합하여 젊은 학습자에게 스트레스로부터 벗어나는 편안한 방법을 제공합니다. 이 수업은 그들이 긴장을 풀고, 회복력을 키우고, 창의성을 발휘하여 자신감과 편안함으로 일상의 도전을 헤쳐나가는 데 도움이 됩니다.
Laney Kosarek: K-12 Art Certified/M.Ed
평균 평점:
5.0
수강 후기 수:
(114)
인기 선생님
수업
재생

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1개의 라이브 미팅
주당 수업 45 분 시간
숙련도 평가
A relaxing & fun extracurricular activity to supplement academics. Also, a love for yoga & art! :)
보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음
미국 4학년 - 7학년 학년
레벨 Beginner - Intermediate
C L A S S  E X P E R I E N C E
Artful Yoga blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Join me for an ongoing yoga & art extracurricular class! We will enjoy yoga + create a project each week. Your journey will begin with mindfulness and relaxed art. Nature, Neurographic art & cute Kawaii subjects weekly.  Bonus art challenge & idea packet included!

✨ Effective communication is essential. I aim to respond to parent messages within 24 hours on weekdays. 

🌸  This class caters to live learners who enjoy real-time interaction and busy learners who prefer to watch recordings at their convenience on weeks they are unable to attend.  Learners do need to attend the first class for verification purposes or make an appointment with Trust and Safety to verify their account with a green checkmark in order to have access to the class videos. 

T Y P I C A L  C L A S S  R O U T I N E 
🦋 Welcome 
🦋 4-6 simple, yoga stretches & breathing activities
🦋 Check out inspirational art ideas
🦋 Draw, paint, and create together in a sketchbook 
🦋 Sharing and additional meditation if time permits 

P O S S I B L E  Y O G A  +  A R T  C O N C E P T S
🧘‍♀️ Yoga: Cat-cow, spinal twist, neck rolls, eagle arms, crescent moon, leg extension, mountain pose

🖼️ Art: Weekly options include nature, neurographic pictures, cute kawaii characters 

C L A S S  B R E A K  D O W N
Examples of Inspirational Ideas after yoga poses:
🏵️ Week 1- Neurographic Blobs, Kawaii Turtle, Sunset Sails, or Cute Ostrich
🏵️ Week 2- Disney Cheerful Scenes, Sunset Cat, or Electric Patterns
🏵️ Week 3- Cool Elephant, Jellyfish Cotton Candy shapes, or Volcano Flower Bridge
🏵️ Week 4- Sunflower Extravaganza, Mandala Circles, or Tiger

S U G  G E S T E D  S U P P L I E S
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like paint/markers/crayons, paintbrush.

T E A C H I N G  C R E D E N T I A L S  +  S T Y L E
🌟 K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University
🌟 Bachelor of Science from Oakland University
🌟 Certified Yoga & Meditation Teacher
🌟 25-plus years of teaching experience
🌟 I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor.

학습 목표

1. Mind-Body Connection: Cultivate a connection between mind and body through the practice of yoga and art-making, encouraging a happy atmosphere.
2. Help With Day-to-Day Stress: Learn Yoga techniques and chill-out practices to promote a sense of peace.
학습 목표

그 외 세부 사항

학습 요구
Several studies show that yoga, meditation, and art calm the nervous system. I will support the learning needs with positive feedback, and consistency.
학부모 가이드
I will share my screen at the beginning of the lesson and use a short "You Tube" yoga and/or meditation video as a tool to get the creative juices flowing. Feel free to check out examples of them out ahead of time. I avoid any non appropriate subjects. I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate. Video Examples: https://youtu.be/Ul9DnTcu7ZAAst https://youtu.be/mUM70YpLJLY https://youtu.be/Gd2fNGSUCgw
수업 자료
Suggested Supplies:
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like Paint/markers/crayons, paintbrush.
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
출처
❤️ Below, you'll find a variety of clips that show the types of videos I may incorporate into our lessons to enhance instruction and facilitate learning: https://youtu.be/Ul9DnTcu7ZAAst https://youtu.be/mUM70YpLJLY https://youtu.be/Gd2fNGSUCgw
가입일: January, 2021
5.0
114수강 후기
인기 선생님
프로필
교사 전문성 및 자격증
미시간 교직증명서 초등 교육에
석사 학위 교육 Saginaw Valley State University 에서
Education:
*Master's Degree in Education from Saginaw Valley State University, specializing in curriculum development and brain research in the classroom.
*K-12 Art Endorsement from Saginaw Valley State University, emphasizing art pedagogy and creative expression.
*Bachelor's Degree in Elementary Education from Oakland University, with certification in K-6 self-contained all subjects and Jr. High Language Arts/Math, fostering a well-rounded approach to teaching.
*Certified Yoga/Meditation Instructor and Therapeutic Art Life Coach with over 200 teacher training hours accredited by Yoga Alliance, Place of Bliss Academy, Primo Learn, and Transformation Academy, integrating holistic wellness practices into the educational experience.

Experience:
*26 Years of Teaching Experience in public school settings, providing rich and diverse learning opportunities for students across various grade levels.
*Expertise in Differentiated Instruction: Proficient in catering to the needs of both accelerated learners and students with unique learning requirements, fostering an inclusive and supportive learning environment.
*Commitment to Professional Growth: Continuously pursuing professional development opportunities to stay updated on innovative teaching methodologies and enriching experiences that enhance students' artistic and social development.

리뷰

실시간 그룹 수업
공유
매주

US$12

주당 1회
45분

11 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-11
수업당 학습자 1-6 명

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