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균형과 근력 요가
Mindy's Yoga and fitness
평균 평점:4.9수강 후기 수:(176)
요가의 균형과 근력 자세에 중점을 두고 진행되는 수업입니다.
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수업 경험
This class will be chock full of fun and interaction. Kids will learn how yoga can build and tone your muscles, move your body to the music. We will start with the basic yoga poses and add them on as learners are ready. I will teach how young ones can increase your muscle strength, and help build strong bones and keep your body flexible. In this class, I will focus on mostly balancing postures, which include, tree pose, Warrior three, eagle, and many more. Class will end with a meditation to...
Parent please be advised of potential hazards. Supervision is advised. An open workout space will be needed, non slip surface and adequate water.
평균 평점:4.9수강 후기 수:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
그룹 수업
₩100
주간주당 1회
35분
258 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-13
수업당 학습자 1-9 명
