한국어
로그인
이 수업이 마감되어 비슷한 수업을 추천해드립니다!
5.0 (32) · Ages: 8-13
Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)
5.0 (36) · Ages: 6-9
Yoga & Mindfulness (Ages 6-9 / Ongoing)
5.0 (33) · Ages: 9-13
Chill Out: Yoga & Meditation for Stress Relief & Relaxation (Ages 9-13)
5.0 (3) · Ages: 9-14
Yoga Art: Confidence Building + Help With Daily Stress Paint Club!
5.0 (1) · Ages: 13-18
Guided Secular Meditation to Cope With Stress & Anxiety, Ongoing, Ages 13-18
5.0 (12) · Ages: 9-12
Yoga for Tweens
자존감을 위한 요가와 마음챙김
Mindy's Yoga and fitness
평균 평점:4.9수강 후기 수:(176)
요가와 명상을 통해 이 수업은 소녀들이 자신감과 강인함을 느낄 수 있도록 힘을 실어줄 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class I will be teaching girls specific tools they can use for a life time as we practice yoga. Positive affirmations and meditation will be used ae we move through yoga postures. Postures will include, mountain pose, warriors , Tree and many other strong poses. I will explain the importance of posture and we will practice a "confident posture" We will play games, use discussion and guided meditation to enhance self esteem and self love. Each class we will discuss ways to increase...
Parent please be advised of potential hazards. Supervision is advised. An open workout space will be needed, non slip surface and adequate water.
평균 평점:4.9수강 후기 수:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
그룹 수업
₩100
주간주당 1회
35분
27 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-13
수업당 학습자 1-11 명
