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夏至太陽敬禮
Mindy's Yoga and fitness
平均評分：4.9評論數量：(176)
一次瑜珈課慶祝夏天的到來
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課堂經歷
Join me to honor the first day of summer the yogic way! The summer solstice is an auspicious time of the year. It is the longest day, full of light and hope. We will learn the 7 basic postures of sun salutations linked together by breathing exercises. I will teach the Sanskrit names of each posture. Sanskrit is the language of yoga and one of the oldest languages in the world. We will end class with a beautiful meditation to honor mother earth and all of her beings. Join me for this...
Please make sure of the safety of your child.. Ample room for exercise and a non-slip surface.
已加入 April, 2020
4.9
176評論
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$10
每班見面一次
30 分鐘
即時視訊會議
年齡: 8-13
3-11 每班學員人數
