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瑜珈藝術冒險:流瑜珈 + 繪畫創意表達!

瑜珈與藝術將平靜的瑜珈與創意表達融為一體,為年輕學習者提供舒緩壓力的場所。本課程幫助他們放鬆、增強韌性並發揮創造力,自信輕鬆地應對日常挑戰。
Laney Kosarek: K-12 Art Certified/M.Ed
平均評分:
5.0
評論數量:
(114)
明星教育家
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包含什麼

1 現場會議
每週上課 45 分鐘 小時
掌握程度評估
A relaxing & fun extracurricular activity to supplement academics. Also, a love for yoga & art! :)
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課堂經歷

英語程度 - 未知
美國 4 - 7 年級
Beginner - Intermediate 等級
C L A S S  E X P E R I E N C E
Artful Yoga blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Join me for an ongoing yoga & art extracurricular class! We will enjoy yoga + create a project each week. Your journey will begin with mindfulness and relaxed art. Nature, Neurographic art & cute Kawaii subjects weekly.  Bonus art challenge & idea packet included!

✨ Effective communication is essential. I aim to respond to parent messages within 24 hours on weekdays. 

🌸  This class caters to live learners who enjoy real-time interaction and busy learners who prefer to watch recordings at their convenience on weeks they are unable to attend.  Learners do need to attend the first class for verification purposes or make an appointment with Trust and Safety to verify their account with a green checkmark in order to have access to the class videos. 

T Y P I C A L  C L A S S  R O U T I N E 
🦋 Welcome 
🦋 4-6 simple, yoga stretches & breathing activities
🦋 Check out inspirational art ideas
🦋 Draw, paint, and create together in a sketchbook 
🦋 Sharing and additional meditation if time permits 

P O S S I B L E  Y O G A  +  A R T  C O N C E P T S
🧘‍♀️ Yoga: Cat-cow, spinal twist, neck rolls, eagle arms, crescent moon, leg extension, mountain pose

🖼️ Art: Weekly options include nature, neurographic pictures, cute kawaii characters 

C L A S S  B R E A K  D O W N
Examples of Inspirational Ideas after yoga poses:
🏵️ Week 1- Neurographic Blobs, Kawaii Turtle, Sunset Sails, or Cute Ostrich
🏵️ Week 2- Disney Cheerful Scenes, Sunset Cat, or Electric Patterns
🏵️ Week 3- Cool Elephant, Jellyfish Cotton Candy shapes, or Volcano Flower Bridge
🏵️ Week 4- Sunflower Extravaganza, Mandala Circles, or Tiger

S U G  G E S T E D  S U P P L I E S
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like paint/markers/crayons, paintbrush.

T E A C H I N G  C R E D E N T I A L S  +  S T Y L E
🌟 K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University
🌟 Bachelor of Science from Oakland University
🌟 Certified Yoga & Meditation Teacher
🌟 25-plus years of teaching experience
🌟 I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor.

學習目標

1. Mind-Body Connection: Cultivate a connection between mind and body through the practice of yoga and art-making, encouraging a happy atmosphere.
2. Help With Day-to-Day Stress: Learn Yoga techniques and chill-out practices to promote a sense of peace.
學習目標

其他詳情

學習需求
Several studies show that yoga, meditation, and art calm the nervous system. I will support the learning needs with positive feedback, and consistency.
父母的引導和規範
I will share my screen at the beginning of the lesson and use a short "You Tube" yoga and/or meditation video as a tool to get the creative juices flowing. Feel free to check out examples of them out ahead of time. I avoid any non appropriate subjects. I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate. Video Examples: https://youtu.be/Ul9DnTcu7ZAAst https://youtu.be/mUM70YpLJLY https://youtu.be/Gd2fNGSUCgw
供應清單
Suggested Supplies:
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like Paint/markers/crayons, paintbrush.
外部資源
除了 Outschool 教室外,本課程也使用:
來源
❤️ Below, you'll find a variety of clips that show the types of videos I may incorporate into our lessons to enhance instruction and facilitate learning: https://youtu.be/Ul9DnTcu7ZAAst https://youtu.be/mUM70YpLJLY https://youtu.be/Gd2fNGSUCgw
已加入 January, 2021
5.0
114評論
明星教育家
教師檔案
教師專業知識和證書
密西根州 教學證書 在 小學教育
碩士 在 教育 從 Saginaw Valley State University
Education:
*Master's Degree in Education from Saginaw Valley State University, specializing in curriculum development and brain research in the classroom.
*K-12 Art Endorsement from Saginaw Valley State University, emphasizing art pedagogy and creative expression.
*Bachelor's Degree in Elementary Education from Oakland University, with certification in K-6 self-contained all subjects and Jr. High Language Arts/Math, fostering a well-rounded approach to teaching.
*Certified Yoga/Meditation Instructor and Therapeutic Art Life Coach with over 200 teacher training hours accredited by Yoga Alliance, Place of Bliss Academy, Primo Learn, and Transformation Academy, integrating holistic wellness practices into the educational experience.

Experience:
*26 Years of Teaching Experience in public school settings, providing rich and diverse learning opportunities for students across various grade levels.
*Expertise in Differentiated Instruction: Proficient in catering to the needs of both accelerated learners and students with unique learning requirements, fostering an inclusive and supportive learning environment.
*Commitment to Professional Growth: Continuously pursuing professional development opportunities to stay updated on innovative teaching methodologies and enriching experiences that enhance students' artistic and social development.

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現場團體小班課程
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US$12

每週
每週 1 次
45 分鐘

有11 位學習者完成此課程
即時視訊會議
年齡: 6-11
1-6 每班學員人數

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