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課堂經歷
This will be a fun interactive class . Kids will learn a new yoga posture each week. Balancing postures, strong warriors, and relaxation will be in the mix. Each particular body posture has been cultivated and fine-tuned over thousands of years to bring about specific effects in the mind and body. Whether a pose is done standing, sitting, or lying down, each one can challenge various muscle groups. At the same time, a child becomes more aware of his or her body and how it functions. Some...
Parent please be advised of potential hazards. An open workout space will be needed, proper non slid surface such as yoga mat or carpet. As with any exercise class parents should be aware that injuries that can occur if not properly supervised .
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$12
每週1每週 x
35 分鐘
由 29 學習者完成
即時視訊會議
年齡: 8-12
1-17 每班學員人數