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瑜珈健身私人一對一課程，提高專注力和靈活性（正在進行中）
Einsteins Square: Chess, Coding, Math, Art, Games
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在這個瑜珈健身課程中，孩子們將學習和練習各種體位法（瑜珈姿勢），以幫助提高他們的身體靈活性、力量和精神集中度。
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課堂經歷
In every class kids will learn different yoga postures (asanas). In addition, there will be focus on specific body areas in every class (for example if one class is focused on back bends, next class will be focused on lower body flexibility etc). There will be meditation and relaxation in every class to help develop mental strength. They’ll learn the correct breathing practices in every asana . 1. Students will learn to connect with their inner self 2. We push them with compassion, humor...
Students will learn various asanas in yoga, build body strength and how to calm their minds through yoga.
The teacher is a certified Yoga Teacher from Mumbai, India. The teacher completed Yoga Teacher Training at the Yoga Institute , affiliated with the Ministry of AYUSH Government of India and Yoga Alliance USA. The Teacher has been practicing and teaching Yoga for more then 4 years.
Outdoor area is preferred with soft floor like wood or carpet (yoga mat would be best) and the child is in comfortable and exercise appropriate clothing. Space for free movement.
Avoid having heavy meals for two to four hours before practice. Stay hydrated before and after your yoga practice. This yoga session is for general health and well being of the child and does not offer medical advice. As always, consult your physician before beginning any new exercise program. We assume no responsibility for injuries suffered while practicing these techniques.
受歡迎的
平均評分：4.8評論數量：(5,078)
Einsteins Square is extremely proud to be recognized as top organization by Outschool Best in Class 2023 Awards, and in 2022 Awards in following categories: 1. Top three Organizations on Outschool 2. Organization with the most positive ratings 3....
一對一輔導
US$30
每次會話按需滿足
45 分鐘
Completed by 3 learner
即時視訊會議
年齡: 6-18
