國語(繁體)
登入
平衡、專注、力量和敏捷
Mindy's Wellness
平均評分：
4.9
評論數量：(176)
這是一個瑜珈健身課程，旨在幫助孩子們集中註意力和增強力量。
有助於建立對其他運動的信心。
我們將探索身體如何扭轉和轉動以及心靈如何保持靜止。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
Beginner - Intermediate 等級
This yoga class is a dynamic class full of challenging moves all to enhance the students strength and balance. We will learn new moves each week at a somewhat quick pace. All the while students will learn breath work and meditation. Class will be fun, thought provoking and flowing. Balancem strength and focus
I am a certified personal trainer and yoga teacher of 25 years.
No pre-Reg needed
For the safety of your child, please have a yoga mat and a open space available..
已加入 April, 2020
4.9
176評論
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$15
每週每週上課 x 1 次
30 分鐘
即時視訊會議
年齡: 8-12
2-11 每班學員人數
