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平衡與力量瑜伽
Mindy's Yoga and fitness
平均評分：4.9評論數量：(176)
這是一門持續進行的課程，重點是瑜伽的平衡和力量姿勢。
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課堂經歷
This class will be chock full of fun and interaction. Kids will learn how yoga can build and tone your muscles, move your body to the music. We will start with the basic yoga poses and add them on as learners are ready. I will teach how young ones can increase your muscle strength, and help build strong bones and keep your body flexible. In this class, I will focus on mostly balancing postures, which include, tree pose, Warrior three, eagle, and many more. Class will end with a meditation to...
Parent please be advised of potential hazards. Supervision is advised. An open workout space will be needed, non slip surface and adequate water.
平均評分：4.9評論數量：(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$10
每週1每週 x
35 分鐘
由 258 學習者完成
即時視訊會議
Ages: 9-13
1-9 每班學員人數
