國語(繁體)
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太陽瑜珈來了
Mindy's Yoga and fitness
平均評分：4.9評論數量：(176)
在這個互動課程中，學生將學習 8 種瑜珈姿勢，這些姿勢相互連結起來組成拜日式。
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課堂經歷
Students will learn the origin of yoga and it's benefits. Not only the physical benefits but all mental . Each posture will be demonstrated as we move through the series of sun salutations. After brief discussion and question and answer session,students will participate in an actual yoga class .
Students will learn the sun salutaion flow together as a group and be able to do it on their own . They will also learn the benefits of having a regular yoga practice.
I have been teaching kids yoga for over 18 years. I teach yoga and meditation in schools and daycares. I also owned a daycare facility for 18 years and interact well with children.
提供的家庭作業
They will be given a set practice to do each week.0 每週課外時間
提供的評估
提供的成績
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.9評論數量：(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$10
每週1每週 x
30 分鐘
由 88 學習者完成
即時視訊會議
Ages: 8-11
1-9 每班學員人數
