包含什麼
1 現場會議
每週上課 30 分鐘 小時作業
They will be given a set practice to do each week.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Students will learn the origin of yoga and it's benefits. Not only the physical benefits but all mental . Each posture will be demonstrated as we move through the series of sun salutations. After brief discussion and question and answer session,students will participate in an actual yoga class .
學習目標
Students will learn the sun salutaion flow together as a group and be able to do it on their own .
They will also learn the benefits of having a regular yoga practice.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
現場團體小班課程
US$10
每週每週 1 次
30 分鐘
有89 位學習者完成此課程
即時視訊會議
年齡: 8-11
1-9 每班學員人數