平和：瑜珈、冥想和正念（進行中）
您的孩子將在享受樂趣的同時學習瑜珈姿勢、冥想和正念技巧。
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
平均評分：
4.9
評論數量：(134)
包含什麼
1 現場會議
每週上課 45 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This is an ongoing class. Your child will be taught yoga postures, sing songs, participate in mindfulness activities, dabble with meditation, and begin understanding how the breath can help control big feelings. This class is built to promote stress relief, improve flexibility, increase strength, and most importantly, have fun! Children will also participate in a short Peaceful Garden (guided meditation) before closing the class. There will be several opportunities to ask questions, discuss thoughts and share with classmates. The class will be dismissed after a final breathing activity or meditation and the goodbye circle. *Occasionally, your child may be asked to bring items to class to help with activities.* January Class Theme: Snowflakes, Sledding, and all things Winter! February Class Themes: Animal Planet, What's for Dinner, Tropical Island. March Class Themes: Smile, Leaping Leprechauns, Dr. Seuss, What’s the Weather. April: Eclipse, What’s the Weather?
其他詳情
父母的引導和規範
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
供應清單
Yoga mat, towel or non-slip socks Cleared space to move about Water bottle Comfortable clothing for movement
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
4.9
134評論
教師專業知識和證書
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified, children's yoga teacher training program. Ms. Amber is also a 500hr registered yoga teacher (RYT). Prior to teaching yoga to children, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.評論
現場團體小班課程
US$10
每週每週 1 次
45 分鐘
有152 位學習者完成此課程
即時視訊會議
年齡: 5-8
3-6 每班學員人數
