國語(繁體)
登入
這門課沒有空位，但我們發現了類似的東西！
5.0 (15) · Ages: 10-14
Yoga & Mindfulness (Ages 10-14)
5.0 (3) · Ages: 9-14
Yoga Art: Confidence Building + Help With Daily Stress Paint Club!
5.0 (2) · Ages: 8-11
Fairy Yoga Adventure
5.0 (1) · Ages: 4-8
Practice Russian and Yoga. Theme: Beach.Ocean (Ages 4-8)
5.0 (32) · Ages: 8-13
Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)
5.0 (12) · Ages: 9-12
Yoga for Tweens
深情的流動：青少年瑜珈（正在進行）
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
平均評分：4.9評論數量：(132)
本課程將包括瑜珈姿勢、冥想和正念活動，以幫助減輕壓力和建立信心。該課程被列為持續進行，以幫助培養社區感，或我們在瑜伽中所知道的僧伽。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this class, your teen will be taught yoga postures, participate in mindfulness activities, and use breathing techniques to help calm the mind and the nervous system. This yoga practice is built to promote stress relief, improve flexibility, and increase strength while increasing self-confidence and body awareness. Each class will begin slow, increase momentum, and then slow back down to allow for cooling off and deep relaxation (Savasana). Your teen will be given the opportunity to...
If your teen spends time outside of class practicing yoga postures (poses), they should notice an improvement in flexibility and increase their strength. My hope is that your teen enjoys the class and uses what they learn to better their life.
Ms. Amber is the founder of Flow On The Go, LLC. She is an advanced, children's yoga teacher. Ms. Amber is also a 500hr registered yoga teacher (RYT). Before teaching children yoga, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.
提供的家庭作業
There will not be any assigned homework for this class, however the participates will be encouraged to practice what they've learned to increase their self-growth. Students may choose to finish their journal entries outside of class time if they did not finish during the time given.0 - 1 每週課外時間
提供的評估
Students will be in charge of assessing themselves for growth in mindset, strength and flexibility.提供的成績
1 註冊後即可取得文件-A yoga mat, towel, or non-slip socks are recommended for safety during activities. -Water bottle. -Comfortable clothing for movement activities. Ie: shorts, leggings, t-shirt, tank top. -Students may prefer to have something to cover their eyes and/or body during the deep relaxation portion of the class (savasana).
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
平均評分：4.9評論數量：(132)
Hello!! My name is Ms. Amber and I am the creator of Flow On The Go, Kid's Yoga. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered...
團體課
US$12
每週1每週 x
50 分鐘
由 45 學習者完成
即時視訊會議
Ages: 13-18
3-8 每班學員人數
