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1:1私人瑜珈課程

本課程專為 (1) 私人一對一瑜珈課程而創建。
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
平均評分:
4.9
評論數量:
(134)
班級

包含什麼

按需滿足
根據需要安排會議
30 分鐘
每次會話
教師支持
評估
Teacher and parents will have open communication regarding the progress of the learner using the message system provided by Outschool.
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課堂經歷

In this one-to-one class, your child will be taught: yoga postures, mindfulness activities, and meditation. This class is built to promote mindfulness and stress relief while improving flexibility and increasing strength. The class will end with a few minutes of quiet, guided meditation (savasana). Several opportunities will be given to ask questions, discuss thoughts, and share.

This is a private classroom created to hold a one-on-one yoga class. 
*Please send a message, if you have more than one child in your family and feel they both (all) would benefit from holding a private practice together. I will do my best to accommodate you.*

學習目標

This class is built to promote stress relief, improve flexibility, increase strength & most importantly, to learn more about yoga.
學習目標

其他詳情

父母的引導和規範
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
供應清單
-Yoga mat, towel or non-slip socks
-Cleared space to move about
-Water bottle 
-Comfortable clothing for movement
*(optional) A favorite stuffed animal, pillow, or blanket for the guided meditation.
 1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
4.9
134評論
教師檔案
教師專業知識和證書
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified children's yoga teacher.  In addition, Ms. Amber is also a 500hr yoga teacher. Before teaching children yoga, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.

評論

現場一對一課程
分享

US$30

每次會話
按需求安排課程
30 分鐘

有8 位學習者完成此課程
即時視訊會議
年齡: 5-17

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