國語(繁體)
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青少年一對一正念冥想輔導
Gita Nilforoush
平均評分：4.8評論數量：(109)
在這個正在進行的課程中，學習者將接受一對一的正念訓練，根據每個人的需要進行個人化培訓，以學習如何管理自己的情緒，變得自我意識，更加平衡和平靜。
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課堂經歷
Unlock the potential of mindfulness with our comprehensive ongoing class, meticulously designed to cultivate a suite of invaluable skills for students. Through a strategic blend of personalized instruction and reflective opportunities, participants will embark on a transformative journey towards enhanced attention, self-regulation, compassion, and the ability to navigate strong emotions with calmness and insight. Class Highlights: Strategic Mindfulness Techniques: Our curriculum features an...
這門課是在 英語講授的。
Students will learn to be self-aware, socially aware, enhance their relationships, and regulate their feelings and emotions.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.8評論數量：(109)
Greetings to all parents and learners! I'm Gita, a Mindful Schools Certified Mindfulness Instructor, dedicated to fostering well-being in kids, teens, parents, and educators by alleviating stress and anxiety while promoting balance and overall...
一對一輔導
US$48
每次會話按需滿足
40 分鐘
由 24 學習者完成
即時視訊會議
Ages: 13-18
