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Super Brain Yoga

Yoga class to increase focus and stamina.
Mindy's Wellness
Average rating:
4.9
Number of reviews:
(178)
Class

What's included

1 live meeting
35 mins in-class hours

Class Experience

This is a super fun healthy yoga get together.
Students will be taught this specific yoga set that has been around for thousands of years.
Super brain yoga is a simple exercise which involves squeezing one’s earlobes with thumb and forefinger in a particular position and squatting following a prescribed breathing technique facing a particular direction. 
Class will start with discussion and training of specific poses and breathing techniques , followed by the practice of the exercise itself.
Fun way to move the body and increase focus.

Other Details

Parental Guidance
Parent please be advised, of potential hazards. An open workout space will be needed, proper close-toe shoes . Please be aware that injuries that can occur if not properly supervised .
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2020
4.9
178reviews
Profile
Teacher expertise and credentials
I have been teaching children's yoga for 18 years. 
Many schools and parents see immediate results in their children attitude, behavior and overall health.
I incorporate super brain yoga into most of my sessions.

Reviews

Live One-Time Class
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$11

per class
Meets once
35 min

Completed by 37 learners
Live video meetings
Ages: 8-13
1-9 learners per class

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