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Super Brain Yoga
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
Yoga class to increase focus and stamina.
Class experience
This is a super fun healthy yoga get together. Students will be taught this specific yoga set that has been around for thousands of years. Super brain yoga is a simple exercise which involves squeezing one’s earlobes with thumb and forefinger in a particular position and squatting following a prescribed breathing technique facing a particular direction. Class will start with discussion and training of specific poses and breathing techniques , followed by the practice of the exercise...
I have been teaching children's yoga for 18 years. Many schools and parents see immediate results in their children attitude, behavior and overall health. I incorporate super brain yoga into most of my sessions.
Parent please be advised, of potential hazards. An open workout space will be needed, proper close-toe shoes . Please be aware that injuries that can occur if not properly supervised .
Average rating:4.9Number of reviews:(176)
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
Group Class
$11
per classMeets once
35 min
Completed by 37 learners
Live video meetings
Ages: 8-13
1-9 learners per class
