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課堂經歷
I am a passionate yoga teacher and mindfulness coach, and would love to bring yoga into other people's life. In this ongoing class, a personalized approach and curriculum will be developed for the individual student, to target the issue at hand. It can be a good class for students that want to learn more about yoga, mindfulness, meditation or breathing exercises or those that prefer 1 on 1 training and exercising. We will address any questions and student's/parent's expectations of the...
0 - 1 每週課外時間
Homework
頻率: 可根據要求提供回饋: 可根據要求提供細節: Depending on student's goal, some homework might be assigned. This homework would usually consist of repeating the practice using the video recording of the class.
Yoga mat makes the yoga practice more comfortable, however it is not required. This class would require an open workout space, where learner has enough space to practice different yoga poses. It is recommended to practice yoga barefoot, no footwear is required. Learners can bring a water bottle to stay hydrated during class.
教師專業知識和證書
學士學位 in 科學 from University of Maryland, Robert H. Smith School of Business
I am a creative person that is passionate about wellness and the environment. I love traveling and meeting new people, learning about their customs and culture. I also love hiking and exploring the great outdoors. ...
一對一輔導
US$89
每次會話按需求上課
50 分鐘
即時視訊會議
年齡: 9-18