스트레스 해소와 즐거움을 위한 요가 & 명상 (1회 수업)
이 일회성 수업에서는 요가 자세, 명상, 마음챙김 활동을 가르쳐 드립니다.
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
평균 평점:
4.9
수강 후기 수:(134)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 50 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
In this one-time class, your tween will be taught yoga postures, participate in mindfulness activities, and use breathing techniques to help calm the mind. This class is built to promote stress relief while improving self-confidence and body awareness. Your child will be given the opportunity to interact with peers throughout the class but may also choose to "pass" should they feel like skipping their turn. Items to consider having ready prior to class: -A yoga mat, towel, or non-slip socks are recommended for safety when performing poses. -Water bottle. -Comfortable clothing for movement activities.
그 외 세부 사항
학부모 가이드
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
수업 자료
A yoga mat, towel or non-slip socks are recommended for safety during activities. Water bottle. Comfortable clothing for movement activities. Students may prefer to have something to cover their eyes and/or body during the deep relaxation portion of the class.
등록 시 1개의 파일을 볼 수 있어요.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.9
134수강 후기
교사 전문성 및 자격증
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified Kidding Around Yoga teacher (KAY). She has also completed a 95-hour advanced children yoga teacher training program and earned a 500hr yoga teacher certification. Before teaching children yoga, Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.리뷰
실시간 일회성 수업
회당 수업료
US$14
1회 수업
50분
98 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 9-13
수업당 학습자 2-8 명
