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Keep Your Cool | Mindfulness Tools for Life's Stressful Moments

Class
Beth-Ann Slivinski's
Average rating:
4.9
Number of reviews:
(250)
Students in this class learn what stress is, how it affects their minds and bodies, and practice some mindfulness techniques that can help them keep their cool when things get tough.
Live One-Time Class

$14

per class
Meets once
Completed by 8 learners
Live video meetings
Ages: 8-12
3-6 learners per class
This class is no longer offered
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