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Health & Wellness

Keep Your Cool | Mindfulness Tools for Life's Stressful Moments

Students in this class learn what stress is, how it affects their minds and bodies, and practice some mindfulness techniques that can help them keep their cool when things get tough.
Ms. Beth-Ann
210 total reviews for this teacher
Completed by 8 learners
  There are no upcoming classes.
Class
50 minutes
per class
Meets once
8-12
year olds
3-6
learners per class
per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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There are no open spots for this class.

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Description

Class Experience

50 minutes per week in class, and maybe some time outside of class.

Teacher

Ms. Beth-Ann
🇨🇦
Lives in Canada
Creativity & Critical Thinking
210 total reviews
300 completed classes

About Me

Hi! My Name is Beth-Ann Slivinski.  I teach small online classes that explore Natural Sciences, creative expression, clear communication, yoga, and mindfulness.

A bit about my classes:   
-Small class size lets each student to share, discuss, and... 
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