$15
weeklyor $135 for 9 classes
Mindfulness and Process Art
Completed by 49 learners
Ages 5-9
Live Group Course
Live video meetings
1x per week, 9 weeks
3-5 learners per class
45 min
What's included
9 live meetings
6 hrs 45 mins in-class hoursHomework
1 hour per week. Learners will be invited to gather materials related to each week's process art prompt prior to class meetings. Invitations to continue process art and nature explorations beyond class meetings will also be offered.Assessment
I listen to learner feedback and visually assess learner progress throughout the class as a way for me to determine how best to present my instruction.Class Experience
Beginner - Advanced Level
This class is designed to support learners in expanding their understanding of Mindfulness & Art practices and nature topics while strengthening their social-emotional skills. Drop-in for a class or stay for the entire 9-week session. All are welcome! In each class we'll explore Mindfulness and Process Art activities alongside nature and art concepts. Learners can expect to experience dynamic visual elements, stories & poems and/or games during each class meeting. Details about specific supplies, materials and ideas for setting up the invitations to explore will be shared on the Monday before each class. Please contact anytime for additional support! Each session offers a 9-week cycle of topics to explore. While these topics repeat with each session, the details and class experiences will be unique and you can expect a seasonally-inspired experience with each session. Learners are welcome to join and leave the session as needed (Totally fine to enroll late and/or only do a few class meetings)! ______________________________________________________________________________ ✨CLASS FLOW *times are approximate and depend on class size, but the majority of the class time will always be dedicated to Mindfulness & Process Art activities* 0-5 minutes opening Mindfulness activities such as deep breaths and mindful movement / stretching 5-10 min: Invitation for learners to share about what materials they've brought to class 10-40 min: Process Art + Mindfulness activities and prompts, mini-art lessons/experiments and nature explorations 40-45 min: sharing and/or closing Mindfulness activity In each class students will have the option to share thoughts and creations with the group, but if they choose not to that is absolutely fine. I will be considerate of everyone's time, and make sure all voices are heard in a way that is equitable. ______________________________________________________________________________ ✨Mindfulness activities including breathwork, gentle stretching, sensory-based explorations, meditations, positive affirmations, and/or "Mindful Matching" games that combine English Language Arts skills with art and mindfulness activities. ✨ Process Art is art exploration that is self-directed, choice-driven and celebrates the experience of discovery. In process art the final product is always unique, and the focus is the creation not the outcome. Process art is rooted in Mindfulness, and builds skills in creative thinking, problem solving, confidence and experimentation. ✨ ______________________________________________________________________________ My teaching by style is informed by the Reggio Emilia Approach and arts-integrated education principles. I always aim to honor each learner's unique abilities and facilitate class experiences that are joyful and inspiring. ______________________________________________________________________________ 🌱ON-DEMAND / SELF-PACED version of this class: Mindfulness, Process Art & Nature (ages 7-9) https://outschool.com/classes/mindfulness-process-art-nature-ages-7-9-fxg2xlu2?usid=tsCYf7sH&signup=true&utm_campaign=share_activity_link Mindfulness, Process Art & Nature (ages 3-6) https://outschool.com/classes/mindfulness-process-art-nature-ages-3-6-iawXhcVL?usid=tsCYf7sH&signup=true&utm_campaign=share_activity_link
Learning Goals
Learners will gain a deeper understanding of process art, art materials & techniques, vocabulary words and Mindfulness skills.
Learners will gain a deeper understanding of nature topics including seasonal changes, plants, creatures and weather.
Syllabus
9 Lessons
over 9 WeeksLesson 1:
Uniquely You
Learners are invited to bring their favorite materials and tools for making art. During this meeting I'll invite the group to share these things and I'll offer prompts for learners to share about what inspires them.
45 mins online live lesson
Lesson 2:
Paint Explorations
Exploring ways of working with different types of paint and tools for manipulating paint. Prompts will include invitations to create your own paint using natural materials, explore DIY brushes and experiment with adding materials to paintings.
Invitations to explore examples of colors in nature.
45 mins online live lesson
Lesson 3:
Loose Parts
Exploring ways of working with loose parts such as small recyclable & natural materials.
Invitations to explore mandalas, sculptural assemblages and symmetry in nature.
45 mins online live lesson
Lesson 4:
Clay Dough & Squishy Stuff
Exploring ways of working with "squishy" materials .
Invitations to explore various types of squishy materials and related artwork alongside "squishy" things in nature (mushrooms, jellyfish, etc.)
45 mins online live lesson
Other Details
Supply List
*space that is free from distractions (i.e. loud sounds, high-traffic area) * Learners are encouraged to choose and bring what they have at home (no need to buy anything special for the class!) All forms of art and materials are welcome- drawing, painting, collage, and sensory-based art exploration (using clay, slime, blocks, loose parts or any type of dry sensory materials, etc.). Please keep in mind that choices are empowering for children, but too many choices can be overwhelming. You know your child best, so please offer options and a class set-up that works best for them (and you!).
2 files available upon enrollment
Language of Instruction
English (Level: A0)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
2 Degrees
Master's Degree in Education from University of Colorado
Bachelor's Degree in Music or Theatre or Arts from Nicholls State University
I'm a practicing studio artist, currently working in fiber arts and eco-arts. As of 2024 my work is represented by galleries in a city known to have the third largest art market in the US.
I completed my Masters in 2022 in Innovative Early Childhood Education with a focus on the Reggio Emilia Approach to Education, and I have a BFA ('04) in Studio / Visual Arts with over 20 years experience as a Teaching Artist specializing in arts integration.
I am also a Registered Yoga Teacher (200hr) and certified Children's Yoga Instructor (2015). I have 22 years experience as a Yoga practitioner and 9 years experience as a Yoga Instructor. I am currently working on an additional Yoga Teacher's certification on the topic of teaching Yoga for Children with Additional Needs
Mindfulness is an important part of my personal art practice, and I love creating and experiencing art of all kinds!
Reviews
Andrea Dupree, MA, E-RYT suggests this class next...
Yoga & Mindfulness for Kids: Fun Poses and Relaxation Activities (Ages 7-10)
Andrea Dupree, MA, E-RYT
5.0
(302)
$9 per class
Group Class
1/wk, 30 min
7-10
Other classes by Andrea Dupree, MA, E-RYT
Other classes by Andrea Dupree, MA, E-RYT
Parents also liked
Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being
Miss Vrinda: Your Guide to the World
5.0
(2)
$18 per class
Next session at 2:30 PM on Sat 6/21
Group Class
10 wks, 1/wk, 20 min
7-12
1:1 Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being
Miss Vrinda: Your Guide to the World
5.0
(2)
$18 per session
1-on-1 Coaching
On Demand
4-12
Mindful Meditation for High Schoolers
Ms. Felicia
$10 per class
Next session at 1:30 PM on Friday
Group Class
1/wk, 20 min
14-18
1 to 1 Class: Learning Mindful Meditations
Michele S. MSW, LCSW, CCTP
5.0
(4)
$55 per session
1-on-1 Coaching
On Demand
6-11
Mindfulness Meditation & Social Emotional Learning
Gita Nilforoush
4.8
(115)
$25 per class
Next session at 10 PM on Monday
Group Class
1/wk, 40 min
13-18
1 on 1 Mindfulness Meditation & Social Emotional Learning
Gita Nilforoush
4.8
(115)
$48 per session
1-on-1 Coaching
On Demand
13-18
Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety - One on One
Pamela Ocana, M.A.
5.0
(407)
$65 per session
1-on-1 Coaching
On Demand
13-18
Mindfulness & Social Emotional Learning for Kids
Gita Nilforoush
4.8
(115)
$25 per class
Next session at 9 PM today
Group Class
1/wk, 35 min
7-11
1-on-1 Mindfulness & Social Emotional Learning
Gita Nilforoush
4.8
(115)
$48 per session
1-on-1 Coaching
On Demand
7-12
Mindfulness & Social Emotional Learning 8 Week Course for Teens
Gita Nilforoush
4.8
(115)
$25 per class
Next session at 9 PM on Wed 5/14
Group Class
8 wks, 1/wk, 40 min
13-18
Kids Mindfulness & Social-Emotional Learning (SEL) | Curriculum-Based Program
Jordan Chesson - 13 Years Education Experience
5.0
(1)
$11 per class
Next session at 7:30 PM on Fri 5/30
Group Class
12 wks, 1/wk, 45 min
6-11
Mindfulness & SEL Skills for Teens | Social-Emotional Learning Curriculum
Jordan Chesson - 13 Years Education Experience
5.0
(1)
$12 per class
Next session at 7:30 PM on Wed 5/14
Group Class
12 wks, 1/wk, 50 min
12-17
Mindfulness Storytime - "Meditate With Me", One-On-One
Pamela Ocana, M.A.
5.0
(407)
$35 per session
1-on-1 Coaching
On Demand
5-9
1 on 1 Yoga, Mindfulness or Meditation Tutoring
Oxana Cesnova
5.0
(317)
$49 per session
1-on-1 Coaching
On Demand
6-18
1 on 1 Yoga, Mindfulness and Meditation Tutoring
Oxana Cesnova
5.0
(317)
$89 per session
1-on-1 Coaching
On Demand
9-18
Mindfulness & Harmony Storytime - Listen & Wonder by the Giving Tree, One-On-One
Pamela Ocana, M.A.
5.0
(407)
$35 per session
1-on-1 Coaching
On Demand
5-9
More to explore
Highland Dancer
Brain Games
Piano Electric Keyboard Beginner Lessons
Electric Keyboard Lessons
Multiplication Ninja
Introduction To Career & Life Essentials
Manga Lab
Multiplication Math
Native American Culture
Make Dog Toys
Reading Intervention Orton
Drawing Cute Sea Creatures
Idioms
Lesson 1 Scratch
Institute for Excellence In Writing
Machine Learning Python
Scratch Halloween
Novel
Dungeon Crawler
Cooking Baking