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Mindful Moment With Mandy! Weekly Guided Relaxation and Deep Breathing

In this ongoing class, we will meet weekly to practice mindfulness and calm our emotions through a deep breathing technique and a guided relaxation exercise.
Mandy Post, M.S.
Average rating:
4.9
Number of reviews:
(2,029)
Popular
Class
Live Group Class
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24

weekly

1x per week
30 min
Completed by 74 learners
Live video meetings
Ages: 6-11
1-10 learners per class

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