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Health & Wellness

One on One - Mindfulness / Meditation for Kids and Teens

Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
8 total reviews for this teacher
Completed by 4 learners
year olds
learner per class


Charged weekly
Meets 1x per week
Runs week after week
30 minutes per class
Cancel anytime
🔥 This class is in high demand! 1 of 2 classes have sold out.
🔥 This class is in high demand! 1 of 2 classes have sold out.
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.


Class Experience

-Students will learn Mindfulness, breathing and meditation techniques. 
-Students will experience and feel the benefits of the practice 
-Students will develop techniques to help their self regulation 
-Students will learn and develop techniques to be focused
I am a certified Mindfulness Instructor and a Life and Leadership Coach with a masters in Neuropsychology. I have experienced the benefits of Mindfulness and meditation myself and in my clients, and I love sharing it along with my students. 
Optional Homework will be decided during the session according to the student needs or goals. 
- Quiet space to do the practice free of distractions - Yoga mat, blanket or towel (Optional/Not Required) -Pen/Pencil and paper
30 minutes per week in class, and maybe some time outside of class.


Lives in the United States
Spanish Instructor/ Mindfulness & Life Coach/ Neuropsychologist
8 total reviews
40 completed classes

About Me

"Today is a great day to learn something new" 

My name is Deisy Neuto and I love teaching and coaching kids and teens. My teaching focuses on guiding and mentoring learners to build social, global and communication skills. 
Some of my favorite... 
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