One on One - Mindfulness / Meditation for Kids and Teens
DEISY NEUTO
Average rating:5.0Number of reviews:(20)
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
Class experience
This ongoing course is ideal to learn mindful breathing techniques, how to raise focus, curiosity and compassion. This class is for everyone who wants to experience the benefits of mindfulness and meditation. They are excellent tools that can help kids/teens to cope better, be more focused, train their brain and support their heart to feel more joy. Practicing mindfulness/meditation daily is like gaining a superpower that help us overcome situations we could face every day. Class is one on...
-Students will learn Mindfulness, breathing and meditation techniques. -Students will experience and feel the benefits of the practice -Students will develop techniques to help their self regulation -Students will learn and develop techniques to be focused
I am a certified Mindfulness Instructor and a Life and Leadership Coach with a masters in Neuropsychology. I have experienced the benefits of Mindfulness and meditation myself and in my clients, and I love sharing it along with my students.
Homework Offered
Optional Homework will be decided during the session according to the student needs or goals.Assessments Offered
Grades Offered
- Quiet space to do the practice free of distractions - Yoga mat, blanket or towel (Optional/Not Required) -Pen/Pencil and paper
Average rating:5.0Number of reviews:(20)
"Today is a great day to learn something new" My name is Deisy Neuto and I love teaching and coaching kids and teens. My teaching focuses on guiding and mentoring learners to build social, global and communication skills. Some of my favorite...
1-on-1 Coaching
$35
per sessionMeets on demand
30 min
Completed by 12 learners
Live video meetings
Ages: 7-18
