Daily Mindfulness & Positive Affirmations | Improve Self Esteem & Reduce Stress

Welcome to this incredible class, where it's all about empowering your child's well-being through mindfulness and affirmations! Each day, we gather with warm "hellos," creating a tight-knit community where kids can freely express themselves and make new friends.

We kick things off with a short "meditation," a moment to pause, breathe, and embrace the present moment. It's amazing how this simple practice brings a sense of calm amidst life's chaos!

Our mindfulness activities are super fun and diverse – from soothing body scans to exploring our senses and appreciating the little wonders of life. It's a journey of self-awareness and compassion, nurturing their inner strength.

But the real magic lies in affirmations! With uplifting words, we plant seeds of empowerment, teaching kids they're capable, worthy, and oh-so-cherished. It's like fueling their inner superpowers!

The best part? This class is a judgment-free zone, open to kids anytime. We're big on consistency – 15 minutes daily – because mental workouts, just like physical ones, thrive on practice!

If your child's dealing with anger, self-esteem, focus, motivation, or emotional challenges, This is a great class for them! This class equips them with resilience and courage to conquer life's ups and downs.

Parents, you're key to the magic too! Join the journey, embrace mindfulness and affirmations together – watch your child bloom!

I look forward to working with your child and helping them bring peace into their life :)
-Mrs. C 

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Please note: This is a subscription based class and is charged weekly. We do not have classes on holidays that are recognized by Outschool. 

If class is cancelled due to personal reasons I will issue refunds :) 

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Don't see a time that works for you? -Please reach out! I would be happy to create a time slot that works better. (please include your time zone in your request)