1:1 Mindfulness Sessions
Sabrina Amina
Average rating:4.0Number of reviews:(8)
In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
Class experience
This will be a private lesson on mindfulness based on where your (pre) teen is on their mindfulness journey. It is recommended that students take Stress Relief and Mindful Self-Care for High School Students. This is a great introduction to learning about mindfulness and in these private lesson we will continue to learn more about how to practice daily mindfulness in simple, accessible ways. Mindfulness has been a powerful gift in my life and I share this with with young people because as a...
Learning goals will vary based on the needs of each student.
In additional to having over 10 years of experience in education, I am certified to teach in high school, I have experience teaching mindfulness to teens in schools and I am a certified holistic health coach and yoga and mindfulness instructor.
A journal and something to write with. It is also recommended to have a cushion or comfortable place to sit.
Average rating:4.0Number of reviews:(8)
I am and educator with nearly 15 years of experience teaching children from grades pre-k through high school. In addition to my training as a yoga and mindfulness instructor I hold certifications in elementary education, middle school science and...
1-on-1 Coaching
$29
per sessionMeets on demand
30 min
Completed by 5 learners
Live video meetings
Ages: 10-15
