$65
for 12 classesFitness, Exercise, and Health Camp - Elementary Fitness Series
Completed by 51 learners
Ages 5-10
Live Group Class
Live video meetings
3x per week, 4 weeks
3-12 learners per class
25 min
What's included
12 live meetings
5 in-class hoursClass Experience
In this 4 week course, students will jump into a fun, engaging fitness class that will serve as a great mid-day break for parents! Parents will receive a breath of fresh air as their child improves on numerous fitness tests, proving that this class works. Students will start class 1 with a fitness challenges that measures where each student is at. Then, throughout our 4 weeks together, we will improve on SMART Goals, set by the students. At the conclusion of the class, students will improve their plank time, number of push ups and sit ups, and overall cardio and endurance. As a current high school football coach and former P.E. teacher, I see great value in students feeling appropriately challenged to pursue a specific, measurable, attainable, realistic and timely goal that they set for themselves. Students will feel energized, encouraged and most importantly positive during and after this summer fitness challenge! I look forward to meeting your learner for some awesome workouts!
Learning Goals
Students will learn fun ways to workout and develop new motor skills.
Students will improve plank time, push up number and sit up number
Other Details
Parental Guidance
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
Supply List
Students will need access to a water bottle, an open space (a living room, backyard, etc.) and closed toed shoes. Warm up will be led by me at the beginning of class. Students are encouraged to stretch following the class.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Offered by
Teacher expertise and credentials
2 teachers have teaching certificates
Utah Teaching Certificate in Science
Washington Teaching Certificate in Science
2 teachers have a Graduate degree
Master's Degree in Science from University of Utah
Master's Degree in Education from Grand Canyon University
1 teacher has a Bachelor's degree
Bachelor's Degree in Biology/Biological Sciences from Brigham Young University
My personal experience is very unique and diverse in the realm of health, fitness and science.
I am a current AP Biology and anatomy and physiology teacher.
I am a former P.E. and weightlifting teacher/coach
I am a current High School Football Coach.
I am a former college football player and have coordinated and developed numerous sport-specific camps for elementary students K-6.
I am a former Certified Athletic Trainer
I am a former group fitness instructor and personal trainer.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
I am currently completing my final course of my Master's in Secondary Education (Graduation - May 2020); emphasis in health, fitness and science.
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