Nunchucks for Fitness, Focus and Fun!(POPULAR CLASS)
In this ongoing class, students will be introduced to the basic techniques of Nunchucks.
Mr. Braun
Average rating:
4.9
Number of reviews:(219)
What's included
1 live meeting
30 mins in-class hours per weekHomework
1 hour per week. Continued practice is encouraged after course is completed.Assessment
Students are encouraged to demonstrate the techniques learned in class.Class Experience
These high energy classes are an introduction to the basic techniques of Nunchucks. Nunchuck techniques will be taught individually and combined into combinations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like blocks, strikes and exchanges. Classes will also include discussion on the philosophy of “Might for Right” and other important life skills like Focus, Discipline and Respect. Students are encouraged to push themselves to be their best. No prior experience is required. This is a ongoing class with curriculum changing weekly. Week 1: Date 4/15/2021 Theme: Intro to Nunchucks Warmup Focus discussion Nunchuck control discussion Basic blocks Basic nunchuck strikes Basic exchanges “Might for Right” discussion Week 2: Date 4/22/2021 Theme: Nunchuck handling Warmup Focus discussion Review positions Block set Review strikes Review exchanges Practice figure eights and Nunchuck rotations “Might for Right” promise Week 3: Date 4/29/2021 Theme: combinations Warmup Focus discussion Blocks Strikes Exchanges Figure eights Combinations “Might for Right” promise Week 4: Date 5/6/2021 Theme: Combinations Warmup Focus discussion Blocks Combinations of strikes, exchanges and figure eights Introduction to Nunchuck form: Control “Might for Right” promise Week 5: Date 5/13/2021 Theme: Nunchuck form Review blocks and strikes Practice Nunchuck form: Control Punch defense “Might for Right” promise
Learning Goals
Might for Right! The most important goal for this class is for students to learn nunchuck skills and work hard and have fun doing it!
Other Details
Parental Guidance
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice their nunchuck techniques.
Supply List
Students will need a pair of nunchucks to practice. Foam nunchucks are highly recommended for new students. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice nunchuck techniques.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live Group Class
$12
weekly1x per week
30 min
Completed by 82 learners
Live video meetings
Ages: 7-12
3-14 learners per class
