從混亂到清晰：思想簡介下載（適合 14-18 歲）
在這個 45 分鐘的線上課程中，學生將讓他們的大腦從混亂中變得清晰，並學習如何自信和控制地引導他們的思想。
Andrea Hay M.Ed.
平均評分：
5.0
評論數量：(5)
包含什麼
1 現場會議
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課堂經歷
Have you ever felt so overwhelmed with your daily tasks, stress, and peer pressure that you seem to just freeze up? Does it become almost impossible for you to filter through all of the information flooding into your brain and just choose a place to start? If so, I have the solution: the mighty thought download. In this class you will learn how to use this very simple yet highly effective method of processing and organizing your thoughts to de-clutter your mind and gain clarity and focus on the most important things. This is fully interactive. Students are encouraged to engage in group discussions and group response activities. Learners should be able to think about and write words and thoughts independently. You will be asked to record your thoughts on paper in different ways throughout the class. Your recorded thoughts will be kept private and are for your benefit only. You will not be asked to share any private thoughts that you write down as part of your thought download. This class is very beneficial for students with ADHD. Included with this course are several printable thought download templates so that you can use your new skill in your daily life whenever you need to. A thought download is an essential life skill that you will be able to use again and again to organize your thoughts and ease the stress of daily decision making.
學習目標
Students will improve their productivity by executing a thought download in which they will write down all of the thoughts in their head and then decided which thoughts are the most important to focus on.
其他詳情
學習需求
This class is especially helpful for individuals who are neurodivergent. I will provide short, clear step by step instructions, visual aids, and multiple different options for completing the tasks taught in this course.
供應清單
*pencil, pen, markers, highlighters, or other writing utensil-multiple colors can be helpful but are not a requirement *blank paper of any kind or a journal *electronic note taking app if preferable to physically writing things out *I will also provide optional templates to print out and use during the class
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2021
5.0
5評論
教師專業知識和證書
碩士 在 教育 從 Texas A&M University
I have a masters degree in special education and over 10 years of experience and training in the public school system working with students with emotional and behavioral needs. 評論
一次性直播課程
US$21
每班單堂課
50 分鐘
有3 位學習者完成此課程
即時視訊會議
年齡: 15-18
4-15 每班學員人數
