國語(繁體)
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擁抱平靜：管理青少年的焦慮
Andrea Hay M.Ed.
平均評分：
5.0
評論數量：(5)
這個正在進行的課程提供了必要的工具和支持，幫助青少年制定個人化的應對策略、正念技巧和情緒意識，使他們能夠克服焦慮，並充滿信心和韌性地成長。
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課堂經歷
This ongoing course is a compassionate and empowering program designed to equip children aged 10-13 with practical strategies to manage anxiety and build resilience. In a safe and supportive environment, participants will learn valuable skills to navigate the challenges of adolescence with confidence and ease. Through engaging activities, discussions, and practical exercises, this course will address various aspects of typical daily stress and anxiety, including causes, symptoms, and impact...
With a Master's degree in Special Education and over a decade of experience teaching in public schools as a Behavior Specialist, I bring a wealth of expertise in understanding diverse learning needs and implementing effective strategies to support students navigating the stressors of everyday life, fostering an inclusive and positive learning environment for all.
Please bring something to write with and take notes on.
已加入 April, 2021
5.0
5評論
I'm a wife and mom to 2 sweet kiddos. My favorite book is Where the Red Fern Grows. My favorite way to relax is to work in the garden. I'm an ex-public school teacher turned home school teacher. I have 15 years of experience working with...
團體課
US$26
每週每週上課 x 1 次
30 分鐘
即時視訊會議
年齡: 10-13
3-15 每班學員人數
