1 대 1 자기애 명상

85 명의 학생이 수업을 완료함

연령대: 7-17 세

실시간 1:1 수업

명상을 배우고, 마음챙김을 실천하고, 자기 수용을 증진시키는 방법을 배우는 일회성 개인 수업입니다!

Jasmine Sereda

평균 평점:

4.9

수강 후기 수:

(102 수강 후기)

실시간 화상 수업

요청 시 수업

25분

아웃스쿨 소개 학습 개요 선생님 리뷰

무엇이 포함되어 있나요?

요청 시 수업

요청에 따른 수업 일정

25 분

회당

교사 지원

보고계신 지문은 자동 번역 되었습니다

수업 소개

✨New to Outschool? Use code  JasmineSer20    to save $20 today!✨


Welcome to our special one-time online class dedicated to nurturing your child's inner world through the transformative power of meditation and positive affirmations! In this exclusive session, your child will embark on an enchanting journey of self-discovery and self-love.

Guided by a compassionate instructor, this class will center around visualizing your child in the serene embrace of nature while incorporating uplifting affirmations. Through this immersive experience, your child will learn to connect with the natural world and cultivate a deep sense of inner peace and acceptance.

As your child visualizes themselves surrounded by the beauty of nature, they will also be guided through empowering affirmations designed to foster self-love and appreciation. This combination of visualization and positive affirmations will create a powerful space for your child to explore their inner world and embrace their unique qualities.

Join us for this enriching experience where your child will learn valuable skills to enhance their well-being and self-esteem in just one session. Let's embark on this magical journey together and watch your child blossom into their best self!

그 외 세부 사항

Outschool 외 필요 앱/웹사이트

아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.

선생님을 만나보세요

Jasmine Sereda

가입일: November, 2020

4.9

102수강 후기

프로필

교사 전문성 및 자격증

학사 학위 과학 University of Guelph에서

✨New to Outschool? Use code  JasmineSer20     to save $20 today!✨

Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. 

I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness, Meditation & Neuroscience as well as Conscious Care & Support.

Over the years, I have taught art, physical education, as well as promoted self-esteem and confidence. More recently, I have been teaching English as a second language, and I had the privilege of homeschooling my 9 year old Step-Son this year. However, my main passion is teaching guided Meditations, Nutrition and Wellness courses to adults and children.

I am passionate about teaching kids the importance of eating healthy foods to support their mental well-being and overall health. I enjoy sharing simple lifestyle habits that can be used to reduce anxiety and help your child deal with stress. I believe that these are tools that can be carried with them into adulthood.

As a teacher, I love to ask questions and encourage students to share their thoughts. Providing a warm and inviting learning environment is very important in order to nurture Positive Self-Image and overall Mental Wellness.