Throughout this ongoing class, we will learn how to meditate and practice mindfulness. This self-acceptance themed class focuses on appreciating our uniqueness and teaches learners the importance of showing love towards ourselves. 

This is a private, one on one class for a more personal and peaceful experience.

Learners are welcome to enroll for one class or choose to join in every week.

During each class, we will practice breathing techniques and positive affirmations of self-love and...