1対1の自己愛瞑想

85 人が学習を完了しました

年齢 7 歳-17 歳

ライブ1対1レッスン

瞑想、マインドフルネスの実践、自己受容の促進を学ぶ、1回限りのプライベートクラスです。

Jasmine Sereda

平均評価:

4.9

レビュー数:

(102 レビュー)

オンラインライブ授業

オンデマンドでクラスを開催

25 分

About 学習の概要講師レビュー

含まれるもの

オンデマンドで会う

必要に応じて会議をスケジュールする

25 分

セッションごと

教師のサポート

この文章は自動翻訳されています

このクラスで学べること

✨New to Outschool? Use code  JasmineSer20    to save $20 today!✨


Welcome to our special one-time online class dedicated to nurturing your child's inner world through the transformative power of meditation and positive affirmations! In this exclusive session, your child will embark on an enchanting journey of self-discovery and self-love.

Guided by a compassionate instructor, this class will center around visualizing your child in the serene embrace of nature while incorporating uplifting affirmations. Through this immersive experience, your child will learn to connect with the natural world and cultivate a deep sense of inner peace and acceptance.

As your child visualizes themselves surrounded by the beauty of nature, they will also be guided through empowering affirmations designed to foster self-love and appreciation. This combination of visualization and positive affirmations will create a powerful space for your child to explore their inner world and embrace their unique qualities.

Join us for this enriching experience where your child will learn valuable skills to enhance their well-being and self-esteem in just one session. Let's embark on this magical journey together and watch your child blossom into their best self!

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外部リソース

学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。

先生について

Jasmine Sereda

参加しました November, 2020

4.9

102レビュー

プロフィール

教師の専門知識と資格

学士号 University of Guelphから科学へ

✨New to Outschool? Use code  JasmineSer20     to save $20 today!✨

Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. 

I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness, Meditation & Neuroscience as well as Conscious Care & Support.

Over the years, I have taught art, physical education, as well as promoted self-esteem and confidence. More recently, I have been teaching English as a second language, and I had the privilege of homeschooling my 9 year old Step-Son this year. However, my main passion is teaching guided Meditations, Nutrition and Wellness courses to adults and children.

I am passionate about teaching kids the importance of eating healthy foods to support their mental well-being and overall health. I enjoy sharing simple lifestyle habits that can be used to reduce anxiety and help your child deal with stress. I believe that these are tools that can be carried with them into adulthood.

As a teacher, I love to ask questions and encourage students to share their thoughts. Providing a warm and inviting learning environment is very important in order to nurture Positive Self-Image and overall Mental Wellness.