Students will learn about 7 different herbs/spices, which encourages them to be more creative with their cooking, eating & overall importance of food in a healthy lifestyle. 

I am a Certified Health Coach and love to teach people skills that enable them to make informed choices about what is best for their bodies. The skills taught are researched based and not specific to any diet or wellness protocol, plan nor fade. They do not promote any particular supplements or health programs. I have been a health educator on Outschool teaching Middle & High School level classes for the past two years. 

https://www.nhlbi.nih.gov/resources/use-herbs-and-spices-instead-salt
https://www.nlm.nih.gov/about/herbgarden/list.html