US$18
weeklyor US$140 for 8 classes
包含什麼
8 現場會議
4 上課時間作業
每週 1 小時. 包括完成證書
包括我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
I have taken several nutrition courses, including being certified by Stanford University in child nutrition. All resources for this class are pulled from Stanford University or Harvard's nutrition files. This course is designed to take students on a taste-testing journey that explores the science behind nutrients and healthy eating habits. Each week we will learn about nutrition, food choices, and the science behind how food affects our body. (Please see the syllabus for a complete breakdown of class material.) PDFs for notes and recipe cards are sent each week which will create a complete cookbook and notes packet by the time class is finished. **(It's not required, but I highly recommend a 1" 3-ring notebook to keep the collection of printouts from class so students may continuously use it, even after class is over.) I always try to make learning fun! We will use engaging videos, food bingo, and nutrition fact Blooket games to keep things interesting! Each student who completes the course will receive a certificate of completion! -Parents, please message me if you have any specific concerns. I can always add personalized requests to the syllabus!
學習目標
Nutrition facts
Food groups
教學大綱
8 課程
超過 8 週課 1:
Macro vs. Micro
How We Learn - A brief exploration of how our brains acquire new information and establish new habits (like eating habits). - We will also view a video that illustrates how neural pathways are formed in the brain and discuss the distinction between macro and micro nutrients.
+ 1 new recipe card
30 分鐘線上直播課
課 2:
Food Groups
Food groups: Fruits, vegetables, grains, protein, and dairy. We will discuss each food group's responsibilities in the body, recommended servings, and students will play food bingo!
+ 1 new recipe card
30 分鐘線上直播課
課 3:
Nutrition Labels
Nutrition labels: How to read nutrition labels to understand serving sizes, calories, sugar, and sodium. (Students will be asked to bring an item to class from their own kitchen to practice reading the label.)
+ 1 new recipe card
30 分鐘線上直播課
課 4:
Breakfast
The importance of breakfast. (Carbs and protein for energy, blood sugar, and mood.)
+ 1 new recipe card
30 分鐘線上直播課
其他詳情
父母的引導和規範
We use YouTube in class for educational videos and Blooket for a fun way to review flashcards and facts from class.
供應清單
PDFs will be provided each week. I recommend a binder of some sort (a 1" 3-ring binder) to keep the recipe cards and notes from class.
來源
YouTube
Blooket
https://www.health.harvard.edu/staying-healthy/micronutrients-have-major-impact-on-health
https://www.health.harvard.edu/heart-health/build-a-better-breakfast
認識老師
教師專業知識和證書
Certified in child nutrition through Stanford University.
I've been tutoring on Outschool for over 3 years as well as homeschooling my own child for the last 9 years.
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