國語(繁體)
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放鬆：青少年時期的壓力管理
Mr. Kris
平均評分：4.7評論數量：(901)
在本課程中，我們將討論什麼是壓力、青少年如何應對壓力的技巧以及改善日常思維的方法
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課堂經歷
Students can expect to learn how to manage stress as they navigate their teenage years. Students will learn what causes stress and ways to minimize it Students will also participate in exercises where they will listen to scenarios and decide what is the best course of action depending on each situation. Students will also be provided with tips on how to manage their emotions when they become stressed or overwhelmed. This class does not substitute for therapy with a licensed professional....
Students will learning techniques on how to manage stress and what to do to minimize its effects.
Over the years of working with teenagers at various clubs and schools, I have taught and given several 7-8 week-long workshops to young men ages 10-14 and 14-17 on self-esteem, what their emotions may be doing, as well as what it means to take their mental health seriously.
提供的家庭作業
提供的評估
The student and teacher will discuss scenarios in which the teacher will give feedback and allow students to ask questions.提供的成績
handouts will be provided
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Continue to provide your child with a supportive and understanding environment
Hello!
My name is Mr. Kris and I live in my hometown of Las Vegas, NV! Together you and I will explore more than just facts, numbers, and figures. We will learn how to navigate your young lives using the knowledge that you gain throughout... 團體課
US$25
每班見面一次
60 分鐘
由 12 學習者完成
即時視訊會議
年齡: 14-17
3-12 每班學員人數
