US$25
per class包含什麼
1 現場會議
1 上課時間評估
The student and teacher will discuss scenarios in which the teacher will give feedback and allow students to ask questions.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Students can expect to learn how to manage stress as they navigate their teenage years. Students will learn what causes stress and ways to minimize it Students will also participate in exercises where they will listen to scenarios and decide what is the best course of action depending on each situation. Students will also be provided with tips on how to manage their emotions when they become stressed or overwhelmed. This class does not substitute for therapy with a licensed professional. This course provides tips and feedback
學習目標
Students will learning techniques on how to manage stress and what to do to minimize its effects.
其他詳情
父母的引導和規範
Continue to provide your child with a supportive and understanding environment
供應清單
handouts will be provided
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
Over the years of working with teenagers at various clubs and schools, I have taught and given several 7-8 week-long workshops to young men ages 10-14 and 14-17 on self-esteem, what their emotions may be doing, as well as what it means to take their mental health seriously.
評論
Mr. Kris的其他課程
Mr. Kris的其他課程
其他家長也喜歡
壓力和焦慮管理(10 -15 歲)
Sandra Panton, MS, CNW, CMLC
4.6
(938)
US$25 每班
下次會議在 1:30 AM Tuesday
團體課
4 週, 1/週, 45 分鐘
10-15
1對1人生輔導|幫助緩解壓力、社交情緒技能和焦慮
Mr. Chad | MA Guidance & Counseling | PPS
4.9
(38)
US$55 每堂課
一對一輔導
依需求開班
9-18
應對青少年的社會壓力和同儕壓力
Sandra Panton, MS, CNW, CMLC
4.6
(938)
US$25 每班
下次會議在 11:15 PM Sunday
團體課
1 週, 1/週, 45 分鐘
10-15
引導青少年進行冥想以緩解壓力和焦慮
Gita Nilforoush
4.8
(115)
US$15 每班
下次會議在 11 PM Monday
團體課
1/週, 20 分鐘
13-18
營隊憂慮:焦慮與壓力減輕策略(11-13 歲)
Melissa Snyder, M.Ed., LPCC
4.9
(526)
US$19 每班
下次會議在 7 PM Mon 6/2
團體課
1 週, 4/週, 40 分鐘
11-13
1:1輔導-焦慮、心態、正念、壓力、過動、憤怒等(50分鐘)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.5
(282)
US$110 每堂課
一對一輔導
依需求開班
7-18
1:1輔導-焦慮、心態、正念、壓力、過動、憤怒等(25分鐘)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.5
(282)
US$55 每堂課
一對一輔導
依需求開班
7-18
平和的心正念冥想 - 釋放壓力和焦慮 - 一對一
Pamela Ocana, M.A.
5.0
(405)
US$65 每堂課
一對一輔導
依需求開班
13-18
1對1人生輔導|自信心提升與目標設定|壓力與焦慮
Mrs. Cait | BA Child Development
4.9
(74)
US$44 每堂課
一對一輔導
依需求開班
9-18
個人化過動症、壓力和正念輔導
Imran Mir
5.0
(13)
US$40 每堂課
一對一輔導
依需求開班
11-18
幫助孩子減少焦慮和擔憂
Melissa Snyder, M.Ed., LPCC
4.9
(526)
US$12 每班
下次會議在 3 PM Wednesday
團體課
1/週, 25 分鐘
8-9
1:1 焦慮輔導 - 個人化方法
Miss Shauna
4.8
(106)
US$36 每堂課
一對一輔導
依需求開班
5-18
1 對 1 焦慮輔導:25 分鐘
Ebony Mason, M.A./Ed.S
4.8
(218)
US$48 每堂課
一對一輔導
依需求開班
5-18
1 對 1 焦慮輔導:50 分鐘
Ebony Mason, M.A./Ed.S
4.8
(218)
US$96 每堂課
一對一輔導
依需求開班
5-18
正念學習:減少考試焦慮的策略
Imran Mir
5.0
(13)
US$40 每堂課
一對一輔導
依需求開班
12-18
減少就寢焦慮並睡得更好
Melissa Snyder, M.Ed., LPCC
4.9
(526)
US$12 每班
下次會議在 11 PM Wed 5/28
團體課
1 週, 1/週, 25 分鐘
7-9