Outschool
搜尋

per class
班級
玩

應對青少年的社會壓力和同儕壓力

由 430 位學習者完成
年齡 10-15
一次性直播課程
幫助您的孩子建立信心和適應力,以應對同儕壓力、社會壓力和具有挑戰性的社交場合。這個現場課程為他們提供了在社交和情感上蓬勃發展的實用工具。
平均評分:
4.6
評論數量:
(941 評論)
新星

即時視訊會議
單堂課
1-10 名學習者(每班)
45 分鐘

包含什麼

1 現場會議
45 分鐘 上課時間
我們無法翻譯此文,請刷新頁面並再試一次。

課堂經歷

Help your teen build the confidence to navigate the challenges of peer pressure, social anxiety, and tricky social situations. This interactive live class focuses on providing practical tools for managing social stress, setting healthy boundaries, and staying true to themselves.

Through engaging discussions and real-life scenarios, your teen will develop the skills to make empowered decisions, strengthen relationships, and boost their resilience in social environments.


*************************************************************
Other classes offered by this teacher: 

Developing Inner Strength & Resiliency for Tweens & Teens - private 1:1 sessions
https://outschool.com/classes/11-developing-inner-strength-and-resiliency-ages-9-18-0DCix2S5#usGQLqNNDA

Stress Reduction Toolbag 4 Tweens & Teens 
https://outschool.com/classes/stress-reduction-toolbag-4-tweens-and-teens-lPj7VYJu#usGQLqNNDA

Time Management 4 Tweens & Teens
https://outschool.com/classes/time-management-4-tweens-and-teens-lUbhzHWJ#usGQLqNNDA

Stress & Anxiety Management 4 Tweens & Teens (LIVE Classes)
https://outschool.com/classes/stress-and-anxiety-management-fgK202jD#usGQLqNNDA

Stress & Anxiety Management 4 Tweens & Teens (FLEX SCHEDULE)
https://outschool.com/classes/stress-and-anxiety-management-for-tweens-and-teens-GOkSSDcl#usGQLqNNDA

其他詳情

供應清單
Notebook / Journal
 1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

認識老師

已加入 May, 2020
4.6
941評論
新星
教師檔案
教師專業知識和證書
Hi Parents, I'm Sandra Panton, a Certified Master Life Coach and proud Amazon #1 bestselling author of 'Dynamic Parenting 2.0: How To Help Your Adolescent Navigate From Adolescence To Adulthood.' 📘✨ 

In my classes, we dive deep into empowering adolescents with essential life skills for success and happiness. 🚀 From mastering stress management techniques to fostering effective communication, time management, social stress, and building resilience, we cover it all in a fun and interactive way! 🎉💡 

Your adolescent will embark on an exhilarating journey of growth and discovery in my sessions, acquiring the confidence and tools needed to flourish in today's ever-changing landscape. Learning responsibility and life skills will be an unforgettable adventure, leaving a lasting impact that resonates long after the session ends. I've received countless reviews from amazed parents who've witnessed the transformative impact of just a 45-minute session on their children's lives.

Let your child be the next success story! Join us on this journey of growth and discovery, where they'll gain invaluable life skills and confidence to thrive in every aspect of their lives.

評論



其他家長也喜歡
壓力和焦慮管理(10 -15 歲)
Sandra Panton, MS, CNW, CMLC
4.6
(941)
每班
下次會議在 9:30 PM Tuesday
團體課
4 週, 1/週, 45 分鐘
10-15
1對1人生輔導|幫助緩解壓力、社交情緒技能和焦慮
Mr. Chad | MA Guidance & Counseling | PPS
4.9
(40)
每堂課
一對一輔導
依需求開班
9-18
應對青少年的社會壓力和同儕壓力
Sandra Panton, MS, CNW, CMLC
4.6
(941)
每班
下一堂課明天 5 PM
團體課
1 週, 1/週, 45 分鐘
10-15
引導青少年進行冥想以緩解壓力和焦慮
Gita Nilforoush
4.8
(115)
每班
下次會議在 11 PM Tuesday
團體課
1/週, 20 分鐘
13-18
營隊憂慮:焦慮與壓力減輕策略(11-13 歲)
Melissa Snyder, M.Ed., LPCC
4.9
(527)
每班
下次會議在 7 PM Mon 6/2
團體課
1 週, 4/週, 40 分鐘
11-13
1:1輔導-焦慮、心態、正念、壓力、過動、憤怒等(25分鐘)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.6
(285)
每堂課
一對一輔導
依需求開班
7-18
1:1輔導-焦慮、心態、正念、壓力、過動、憤怒等(50分鐘)
Ms. Dezirae, MS, LPCC - Masters in Mental Health
4.6
(285)
每堂課
一對一輔導
依需求開班
7-18
平和的心正念冥想 - 釋放壓力和焦慮 - 一對一
Pamela Ocana, M.A.
5.0
(406)
每堂課
一對一輔導
依需求開班
13-18
像舞者一樣管理壓力和焦慮!讓身心每天保持平靜的技巧
April Lorenzi
5.0
(3)
每堂課
一對一輔導
依需求開班
6-18
1對1人生輔導|自信心提升與目標設定|壓力與焦慮
Mrs. Cait | BA Child Development
4.9
(74)
每堂課
一對一輔導
依需求開班
9-18
個人化過動症、壓力和正念輔導
Imran Mir
5.0
(13)
每堂課
一對一輔導
依需求開班
11-18
正念學習:減少考試焦慮的策略
Imran Mir
5.0
(13)
每堂課
一對一輔導
依需求開班
12-18
減少就寢焦慮並睡得更好
Melissa Snyder, M.Ed., LPCC
4.9
(527)
每班
下次會議在 11 PM Wed 5/28
團體課
1 週, 1/週, 25 分鐘
7-9
青少年保持平靜和減少焦慮的策略
Melissa Snyder, M.Ed., LPCC
4.9
(527)
每班
下一堂課明天 12 AM
團體課
1/週, 30 分鐘
13-17
增強平靜、減少憂慮和焦慮的策略
Melissa Snyder, M.Ed., LPCC
4.9
(527)
每班
下一堂課今天 10 PM
團體課
1/週, 30 分鐘
9-12
幫助孩子減少焦慮和擔憂
Melissa Snyder, M.Ed., LPCC
4.9
(527)
每班
下次會議在 10:30 PM Monday
團體課
1/週, 25 分鐘
8-9
查看更多課程
回首頁
搜尋
贈送禮物卡
開啟貨幣、時區和語言設置
語言&地區
登入